🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 61% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

3 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
61% Evidence Coverage

Supplement Facts — Evidence Check

10 mg (667% DV)
📊 8.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 10mg
10 mg (50% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
6 mg (353% DV)
📊 4.6× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 6mg
4 mg (200% DV)
📊 3.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 4mg UL 100mg
500 mcg (125% DV)
✅ 1.2× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.5mg UL 1.0mg
50 mcg (833% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 500mg
Hesperidin
300 mg
📊 Market median: 250.0mg (50 products)
Median 250.0mg This product: 300mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 300mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 200mg UL 400mg
📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)
This product: 120mg
Cayenne Pepper powder
100 mg
📊 Market median: 983.0mg (16 products) 📚 7 studies (Tier A: 0, B: 1)
This product: 60mg
Phenylethylamine HCl
60 mg
Hordenine HCl
30 mg
Bioperine - Black Pepper Fruit Extract
5 mg
Yohimbine HCl
5 mg

Other Ingredients

Gelatin Rice concentrate Titanium Dioxide FD&C Blue #1

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Initial Usage Directions: As a dietary supplement, adults take 1 capsule a day 30-45 minutes before a meal until you assess tolerance (Typically it might take 3-5 days). Regular Use Directions: Continue with 1 capsule before meals, up to 3 times a day.

⚠️ Warnings & Precautions

Caution: Contains caffeine

Avoid taking before bedtime and do not exceed the recommended dosage. For best results, use for 60 days in combination with diet and exercise or as directed by a professional fitness trainer/director.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Thermogenic fat loss formula Promotes extreme fat metabolism Appetite suppressant Supports energy production

An FDA regulated facility

Burn X is a complete thermogenic extreme fat loss formula containing caffeine anhydrous, green tea extract, n-acetyl l-tyrosine, yohimbine HCI, bioperine, and more. It helps to enhance fat loss by suppressing appetite, increasing metabolism and promoting energy production.

Additional Information

Made In USA GMP Good Manufacturing Practice Quality Product

Customer Service: 1-800-526-0177 Mon - Fri 9am - 5pm EST

Product Details

UPC / SKU 8 10180 02627 7
DSLD Entry Date 2021-06-23
Product Type Other Combinations
Form Capsule
DSLD ID 251086
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
View all evidence for Thiamine →

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