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Turmeric & Ginger Citrus-Ginger

product on market Powder Emergen-C Safety: 98/100
98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin C, thiamine, and riboflavin are essential nutrients with strong evidence supporting their roles in immune function and energy metabolism. These ingredients are well-studied for maintaining cellular health and supporting systemic physiological processes. The overall profile demonstrates a high safety score with minimal risk for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Turmeric & Ginger Citrus-Ginger
Open Full PDF View on NIH DSLD →
Details

Label Data

9 Gram(s)
Serving Size
18
Servings
Botanical with Nutrients
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
6 Gram(s) (2% DV)
Vitamin C
250 mg (278% DV)
0.36 mg (30% DV)
Within RDA (0.3× RDA) 76 studies (A:0, B:33)
0.39 mg (30% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:1)
4 mg (25% DV)
Within RDA (0.3× RDA) 196 studies (A:5, B:63)
10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
167 mcg DFE (42% DV)
Exceeds UL by 167.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
2.5 mg (50% DV)
Within RDA (0.5× RDA) 2 studies — no high-quality reviews
Calcium
50 mg (4% DV)
38 mg (3% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
53 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
2 mg (18% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
0.5 mg (22% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
10 mcg (29% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
Sodium
75 mg (3% DV)
Potassium
200 mg (4% DV)
Market median: 450.0mg (254 products) 243 studies (A:0, B:100)
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)

Other Ingredients

Sugar Fructose Citric Acid Malic Acid Contains less than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4–6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

6 oz. 5 oz. 4 oz. Fix it how you like it!

Can be taken with other Emergen-C products.

Warnings & Precautions

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Not formulated for use in children. Keep out of reach of children.

Carton contains individual packets. Do not use if packet is torn or broken.

Formulation Notes

Vitamin C, Zinc and Manganese

Daily immune support and botanicals

Natural turmeric & ginger High potency Vitamin C Antioxidants, B Vitamins and Electrolytes Flavored fizzy drink mix with other natural flavors

Your favorite fizzy drink mix has taken a botanical twise - infused with the goodness of organic turmeric and ginger! Support your immune system with a daily dose of 250 mg VitaminC, and antioxidants zinc and manganese. You'll algo get a boost of 7 B vitamins - to enhance energy naturally - and key electrolytes. All that goodness blended with a naturally flavored Citrus-Ginger zing! Yum!

Gluten-free Caffeine-free

Vegetarian

Additional Information

Store at room temperature. Protect from moisture.

Metadata

Product Details

UPC / SKU0 76314 39091 5
DSLD Entry Date2021-05-22
Product TypeBotanical with Nutrients
FormPowder
BrandEmergen-C
DSLD ID250195
Data Updated2026-04-11
Research

Research Evidence

311
Research Sources
54
Avg Quality
121
Systematic Review
98
Meta Analysis
70
Rct
16
Clinical Trial
2
Other
1
Narrative Review
1
Openfda Safety
A The efficacy and safety of Curcuma longa extract and curcumin supplements on osteoarthritis: a systematic review and meta-analysis
Meta Analysis Bioscience reports 2021 PubMed DOI
B Curcumin for depression: a meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2020 PubMed DOI
B Effect of Aromatic Herbs and Spices Present in the Mediterranean Diet on the Glycemic Profile in Type 2 Diabetes Subjects: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2024 PubMed DOI
B Complementary and Alternative Medicine Therapies for Psoriasis: A Systematic Review
Meta Analysis JAMA dermatology 2018 PubMed DOI
B Functional foods modulating inflammation and metabolism in chronic diseases: a systematic review
Systematic Review Critical reviews in food science and nutrition 2022 PubMed DOI
B Effect of curcumin supplementation on symptoms of anxiety: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2024 PubMed DOI
B The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis
Meta Analysis Complementary therapies in medicine 2021 PubMed DOI
B Efficacy of Curcumin-Mediated Antimicrobial Photodynamic Therapy on Candida spp.-A Systematic Review
Systematic Review International journal of molecular sciences 2024 PubMed DOI
B Effects of curcumin on serum inflammatory biomarkers in patients with knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B Natural Products in Alzheimer's Disease: A Systematic Review of Clinical Trials and Underlying Molecular Mechanisms
Systematic Review International journal of molecular sciences 2025 PubMed DOI
View all evidence for Curcumin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.