Turmeric & Ginger Citrus-Ginger

product on market Powder Emergen-C 🟢 Safety: 98/100
Brand: Emergen-C
🟢 98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

9 Gram(s) Serving Size
18 Servings
Botanical with Nutrients Product Type
60% Evidence Coverage

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
6 Gram(s) (2% DV)
Vitamin C
250 mg (278% DV)
0.36 mg (30% DV)
✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.36mg
0.39 mg (30% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.39mg
4 mg (25% DV)
✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 4mg UL 35mg
10 mg (588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
167 mcg DFE (42% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 167.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 167mg UL 1.0mg
25 mcg (1042% DV)
📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
2.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
Calcium
50 mg (4% DV)
38 mg (3% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 38mg UL 4000mg
53 mg (13% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 53mg
2 mg (18% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
0.5 mg (22% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.5mg UL 11mg
10 mcg (29% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.01mg
Sodium
75 mg (3% DV)
Potassium
200 mg (4% DV)
100 mg
📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)
This product: 100mg
150 mg
📊 Market median: 250.0mg (337 products) 📚 125 studies (Tier A: 1, B: 41)
This product: 150mg

Other Ingredients

Sugar Fructose Citric Acid Malic Acid Contains less than 2% of

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (89% of products) Nutrient (7% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4–6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

6 oz. 5 oz. 4 oz. Fix it how you like it!

Can be taken with other Emergen-C products.

⚠️ Warnings & Precautions

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Not formulated for use in children. Keep out of reach of children.

Carton contains individual packets. Do not use if packet is torn or broken.

🧪 Formulation Notes

Vitamin C, Zinc and Manganese

Daily immune support and botanicals

Natural turmeric & ginger High potency Vitamin C Antioxidants, B Vitamins and Electrolytes Flavored fizzy drink mix with other natural flavors

Your favorite fizzy drink mix has taken a botanical twise - infused with the goodness of organic turmeric and ginger! Support your immune system with a daily dose of 250 mg VitaminC, and antioxidants zinc and manganese. You'll algo get a boost of 7 B vitamins - to enhance energy naturally - and key electrolytes. All that goodness blended with a naturally flavored Citrus-Ginger zing! Yum!

Gluten-free Caffeine-free

Vegetarian

Additional Information

Store at room temperature. Protect from moisture.

Product Details

UPC / SKU 0 76314 39091 5
DSLD Entry Date 2021-05-22
Product Type Botanical with Nutrients
Form Powder
Brand Emergen-C
DSLD ID 250195
Data Updated 2026-04-11

Research Evidence

311 Research Sources
54 Avg Quality Score
121 Systematic Review
98 Meta Analysis
70 Rct
16 Clinical Trial
2 Other
1 Narrative Review
1 Openfda Safety
A The efficacy and safety of Curcuma longa extract and curcumin supplements on osteoarthritis: a systematic review and meta-analysis
Meta Analysis Bioscience reports 2021
PubMed DOI
B Curcumin for depression: a meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2020
PubMed DOI
B Effect of Aromatic Herbs and Spices Present in the Mediterranean Diet on the Glycemic Profile in Type 2 Diabetes Subjects: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2024
PubMed DOI
B Complementary and Alternative Medicine Therapies for Psoriasis: A Systematic Review
Meta Analysis JAMA dermatology 2018
PubMed DOI
B Functional foods modulating inflammation and metabolism in chronic diseases: a systematic review
Systematic Review Critical reviews in food science and nutrition 2022
PubMed DOI
B Effect of curcumin supplementation on symptoms of anxiety: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2024
PubMed DOI
B The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis
Meta Analysis Complementary therapies in medicine 2021
PubMed DOI
B Efficacy of Curcumin-Mediated Antimicrobial Photodynamic Therapy on Candida spp.-A Systematic Review
Systematic Review International journal of molecular sciences 2024
PubMed DOI
B Effects of curcumin on serum inflammatory biomarkers in patients with knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis BMC complementary medicine and therapies 2025
PubMed DOI
B Natural Products in Alzheimer's Disease: A Systematic Review of Clinical Trials and Underlying Molecular Mechanisms
Systematic Review International journal of molecular sciences 2025
PubMed DOI
View all evidence for Curcumin →

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