Flintstones Gummies Complete by Bayer — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
64% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Gummy(ies) Serving Size

90 Servings

Multi-Vitamin and Mineral (MVM) Product Type

64% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Vitamin A

400 mcg (67% DV)

Vitamin C

30 mg (100% DV)

Vitamin D

15 mcg (50% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015mg UL 0.1mg

Vitamin E

7 mg (58% DV)

✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 7mg UL 1000mg

Vitamin B6

0.6 mg (60% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.6mg UL 100mg

Folate

200 mcg DFE (67% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 200mg UL 1.0mg

Folic Acid

120 mcg

✅ Within RDA (0.3× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.12mg UL 1.0mg

Vitamin B12

1.2 mcg (67% DV)

✅ Within RDA (0.5× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0012mg

Biotin

12 mcg (75% DV)

✅ Within RDA (0.4× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.012mg

Pantothenic Acid

3 mg (75% DV)

✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 3mg

Iodine

90 mcg (50% DV)

✅ Within RDA (0.6× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.09mg UL 1.1mg

Zinc

5 mg (83% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Other Ingredients

Glucose Syrup Sugar Water Gelatin Less than 2% of

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Directions: Under adult supervision product should be fully chewed. Children 2 to 3 years of age: Fully chew one gummy daily. Adults and children 4 years of age and older. Fully chew two gummies daily.

⚠️ Warnings & Precautions

Keep out of reach of children Not for children under 2 years of age.

If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.

Do not exceed recommended intake Do not use if safety seal bearing "sealed for your protection" under cap is torn or missing.

Contains: Wheat

🧪 Formulation Notes

Great tasting gummies your kids will love!

Does not contain: High fructose corn syrup, GMOs, artificial sweeteners, artificial flavors, aspartame, fish/shellfish allergens, dairy, egg, soy.

Helps support immune health with Vitamins A, C, D, E and Zinc

Free of: High fructose corn syrup Artificial sweeteners Artificial flavors

Colors from natural sources Great tasting!

Rich in 10 key nutrients important for kids Refers to Vitamins A, C, D, E, B5, B6, B12, Biotin, Iodine and Zinc

Supports: Eye health Vitamins A, C & E Growth & development Vitamins A, D, Zinc & Iodine Immune health Vitamins A, C, D, E & Zinc Bone health Vitamin D Energy metabolism Vitamins B5, B6, B12 & Biotin (to help convert food to energy)

Product of Germany

Additional Information

Child resistant cap

Store at room temperature. Avoid excessive heat.

Questions or comments? 1-800-800-4793 (Mon-Fri 9-5 EST)

Pediatricians' #1 choice children's chewable vitamin brand

Servings per container: 180; 90

Product Details

UPC / SKU 0 16500 55435 6

DSLD Entry Date 2020-11-21

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand Bayer

DSLD ID 239578

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →