Ultimate Sport by BergaMet N.A. — Ingredients, Evidence & Safety

🟢 90/100

This product looks safe

Contains proprietary blend — exact ingredient amounts not disclosed
83% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

3 Tablet(s) Serving Size

30 Servings

Other Combinations Product Type

83% Evidence Coverage

Supplement Facts — Evidence Check

Proprietary Blend

2190 mg

Choline

30 mg (5% DV)

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 30mg UL 3500mg

Magnesium

60 mg (14% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 60mg

Zinc

9 mg (85% DV)

✅ Within RDA (0.8× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 9mg UL 40mg

Niacin

15 mg (90% DV)

✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 15mg UL 35mg

Vitamin C

300 mg (400% DV)

Vitamin E

90 IU (400% DV)

📊 4.0× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 60.300000000000004mg UL 1000mg

Vitamin B6

3 mg (200% DV)

✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 3mg UL 100mg

Folic Acid

360 mcg (90% DV)

✅ Within RDA (0.9× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.36mg UL 1.0mg

Vitamin B12

6 mcg (250% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Selenium

60 mcg (110% DV)

✅ 1.1× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.06mg UL 0.4mg

Chromium

30 mcg (86% DV)

✅ Within RDA (0.9× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.03mg

Other Ingredients

Microcrystalline Cellulose Stearic Acid Dicalcium Phosphate Croscarmellose Sodium Magnesium Stearate Silicon Dioxide Pharmaceutical Glaze

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

⚠️ Warnings & Precautions

Caution: Do not take during pregnancy or when lactating.

Supplements should not replace a balanced diet.

🧪 Formulation Notes

Clinically proven The BergaMet Ultimate Sport platform combines the demonstrated active performance and recovery benefits of BergaMet Sport with the memory, cognitive function and cardiovascular support of BergaMet Ultimate Memory.

In addition, this unique product combination provides neuro-protective support derived from the use of its base ingredients in Department of Defense clinical studies.The overall result is a credible, naturally sourced supplement for active lifestyles that provides support for performance, neuro-defense, cognitive function and cardio-metabolic function.

No colors, flavors or preservatives. Free of wheat, gluten, fish, egg, dairy and lactose.

Body & mind performance with neuro defense

Levels already within normal limits

Additional Information

Informed-sport.com Trusted by sport

Academia del bergamotto reggio calabria

Product Details

UPC / SKU 0 653552 686316

DSLD Entry Date 2020-06-24

Product Type Other Combinations

Form Tablet or Pill

Brand BergaMet N.A.

DSLD ID 228827

Data Updated 2026-04-11

Research Evidence

28 Research Sources

47 Avg Quality Score

11 Clinical Trial

8 Rct

2 Guideline

2 Meta Analysis

2 Regulatory Source

1 Systematic Review

1 Openfda Safety

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024

PubMed DOI

B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.

Guideline Briefings in bioinformatics 2026

PubMed DOI

B Evidence-based clinical practice guidelines for functional dyspepsia 2021.

Guideline Journal of gastroenterology 2022

PubMed DOI

B Scientific Opinion on health claims related to choline

Regulatory Source EFSA Journal 2011

DOI

C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials

Meta Analysis Nutrition reviews 2022

PubMed DOI

C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.

Rct The American journal of clinical nutrition

PubMed DOI

C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.

Rct The American journal of clinical nutrition

PubMed DOI

C Nutrient-based therapies for bipolar disorder: a systematic review

Systematic Review Psychotherapy and psychosomatics 2013

PubMed DOI

C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people

Rct The British journal of nutrition 2007

PubMed

C Differential metabolism of choline supplements in adult volunteers.

Rct European journal of nutrition

PubMed DOI

View all evidence for Choline →