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PhosCholine Complex

product on market Tablet or Pill Genestra Brands Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Phosphatidylcholine supports cellular membrane integrity, while curcumin and Boswellia serrata are associated with managing inflammatory responses. There is moderate to strong evidence for the joint and systemic benefits of these botanical extracts. Overall, the ingredient profile is supported by established research.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for PhosCholine Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Within RDA (0.7× RDA) 38 studies (A:1, B:7)
100 mg
Market median: 450.0mg (254 products) 243 studies (A:0, B:100)
Market median: 375.0mg (171 products) 31 studies (A:1, B:14)

Other Ingredients

Cellulose Hyprolose Croscarmellose Sodium Silica Delayed-Release Tablet Coating Ascorbyl Palmitate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Dose: Take 2 tablets 2 times daily or as recommended by your health professional.

Warnings & Precautions

Warning: If you are pregnant or lactating, do not use. If you have any health condition or are taking any medication, consult your health professional before use.

If hypersensitivity or mild gastrointestinal disturbances occur, discontinue use.

Keep out of the reach of children.

Use only if safety seal is intact.

Contains: Soy

Formulation Notes

Enteric-coated Supports GI comfort and colon health

Additional Information

Store in a cool, dry place.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our quality excellence

Metadata

Product Details

UPC / SKU8 83196 15307 7
DSLD Entry Date2021-01-22
Product TypeOther Combinations
FormTablet or Pill
DSLD ID239087
Data Updated2026-04-11
Research

Research Evidence

28
Research Sources
47
Avg Quality
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026 PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022 PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011 DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007 PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.