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Super B

product on market Tablet or Pill Young Living Essential Oils Safety: 88/100
88/100

This product is generally safe

  • Proprietary Super B Blend: 30mg is 1.5× the Tolerable Upper Intake Level (20mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 71% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains a complex of B vitamins, including thiamine, riboflavin, and folate, which are essential for energy metabolism and neurological function. There is strong evidence supporting the role of these nutrients in maintaining cellular health. The ingredient profile is generally well-tolerated and associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Proprietary Super B Blend: 30mg is 1.5× the Tolerable Upper Intake Level (20mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Super B
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

25 mg (1670% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1470% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
35 mg (180% DV)
2.5× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
100 mcg (1670% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
150 mcg (50% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
15 mg (150% DV)
3.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
143 mg (14% DV)
10 mg (4% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
3 mg (20% DV)
Within RDA (0.3× RDA) 263 studies (A:6, B:134)
50 mcg (70% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
500 mcg (25% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
Exceeds UL by 1.5× (UL: 20 mg) 3 studies — no high-quality reviews

Other Ingredients

Cellulose Stearic Acid Diglycerides
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 2 tablets daily with a meal.

Warnings & Precautions

Caution: Keep out of reach of children.

If you are pregnant, nursing, taking medication, or have a medical condition, consult a health care professional prior to use.

If taken on an empty stomach, you may experience a temporary niacin flush/warming sensation.

Formulation Notes

Formulated with Nutmeg Essential Oil

If taken on an empty stomach, you may experience a temporary niacin flush/warming sensation.

Super B combines all eight B vitamins, including Orgen-FA, a natural folate source, with Nutmeg essential oil, and bioavailable chelated minerals to support energy levels, mood, and cardiovascular and cognitive functions.

Additional Information

Seed to Seal Young Living quality commitment Est. 1994

Supports normal cardiovascular health Promotes a positive outlook and healthy energy levels

Storage: Keep in a cool, dry place.

Formulated by D. Gary Young

This package may not be recyclable in your area

Metadata

Product Details

DSLD Entry Date2019-10-23
Product TypeOther Combinations
FormTablet or Pill
BrandYoung Living Essential Oils
DSLD ID208298
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.