Prenatal Vitamins with Minerals by Family Wellness — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
69% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

Multi-Vitamin and Mineral (MVM) Product Type

69% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

4000 IU (50% DV)

Vitamin C

120 mg (200% DV)

Vitamin D3

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

30 IU (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Thiamine

1.8 mg (106% DV)

✅ 1.5× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.8mg

Riboflavin

1.7 mg (85% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

2.6 mg (104% DV)

✅ 2.0× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2.6mg UL 100mg

Folate

800 mcg (100% DV)

✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.8mg UL 1.0mg

Vitamin B12

8 mcg (100% DV)

📊 3.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.008mg

Calcium

200 mg (15% DV)

Iron

28 mg (156% DV)

Zinc

25 mg (167% DV)

✅ 2.3× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 25mg UL 40mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Maltodextrin Gelatin Hydroxypropyl Methylcellulose Contains 2% or less of

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Pregnant Women Adult Female (18 - 50 Years) Lactating Gluten Free

Product Information

📋 Directions for Use

1 per day

Directions: For adults, take one (1) tablet daily with food as a dietary supplement.

⚠️ Warnings & Precautions

Keep out of reach of children.

Tamper Resistant: Do not use if seal under cap is broken or missing.

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Warning: Accidental overdose of Iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.

🧪 Formulation Notes

For women before, during and after pregnancy

No Gluten, artificial flavors, lactose.

Warning: Accidental overdose of Iron-containing products is a leading cause of fatal poisoning in children under 6.

Additional Information

Not 100% satisfied? Return package and unused product within 30 days to any Family Dollar store for a refund (with receipt) or exchange.

Compare to Stuart Prenatal

100% Satisfaction Guaranteed Or Your Money Back

Nutrient requirements increase during pregnancy to support fetal growth and maternal health. Iron requirements of pregnant women are greater than that of non-pregnant women.

Store at 15(0)-30(0) C (59(0)-86(0) F).

Product Details

UPC / SKU 0 32251 19543 3

DSLD Entry Date 2019-09-24

Product Type Multi-Vitamin and Mineral (MVM)

Form Tablet or Pill

Brand Family Wellness

DSLD ID 207158

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →