🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
Multi-Vitamin and Mineral (MVM) Product Type
62% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
1400 IU (28% DV)
Vitamin C
100 mg (166% DV)
140 IU (35% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0035mg UL 0.1mg
5 IU (17% DV)
✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 3.35mg UL 1000mg
3.3 mg (220% DV)
✅ 2.8× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 3.3mg
3.3 mg (194% DV)
✅ 2.5× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 3.3mg
33.3 mg (167% DV)
✅ 2.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 33.3mg UL 35mg
3.3 mg (165% DV)
✅ 2.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3.3mg UL 100mg
0.33 mg (83% DV)
✅ Within RDA (0.8× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.33mg UL 1.0mg
50 mcg (833% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
11.7 mg (117% DV)
✅ 2.3× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 11.7mg
Calcium
130 mg (13% DV)
Iron
27 mg (150% DV)
41.7 mg (10% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 41.7mg
0.67 mg (34% DV)
✅ Within RDA (0.7× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.67mg UL 10mg
Sodium
12 mg (1% DV)

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Hypromellose Magnesium Stearate Talc Gelatin Silica Titanium Dioxide Polyethylene Glycol Starch Mineral Oil FD&C Red #40 Lake Sucrose Sodium Ascorbate Triglycerides Sodium Benzoate Tocopherols Sorbic Acid BHT

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: One tablet daily.

⚠️ Warnings & Precautions

Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

🧪 Formulation Notes

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Additional Information

Film coated tablet

To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).

Rev. 11/17 R-29 3920-11-17 Re-order No. 370142

120

Product Details

UPC / SKU 0 05364 66711 1
DSLD Entry Date 2019-04-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
Brand Rugby
DSLD ID 200803
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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