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Essential Minerals With Trace Elements

product on market Tablet or Pill Martin Avenue Pharmacy Safety: 96/100
96/100

This product looks safe

  • Magnesium: 750mg is 2.1× the Tolerable Upper Intake Level (350mg)
  • Manganese: 20mg is 1.8× the Tolerable Upper Intake Level (11mg)
  • 47% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains calcium, vitamin D, and magnesium, which have strong evidence for supporting bone health and muscle function. Iron and iodine are included to support blood health and thyroid regulation. Research coverage for this specific combination is limited, though the individual components are well-studied.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 750mg is 2.1× the Tolerable Upper Intake Level (350mg)

Manganese: 20mg is 1.8× the Tolerable Upper Intake Level (11mg)

Label

Product Label

Label for Essential Minerals With Trace Elements
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Tablet(s)
Serving Size
Other Combinations
Product Type
47%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
1000 mg (100% DV)
100 IU (25% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
Iron
5 mg (28% DV)
220 mcg (150% DV)
1.5× RDA — within safe limits 245 studies (A:4, B:133)
750 mg (188% DV)
Exceeds UL by 2.1× (UL: 350 mg) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (143% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
20 mg (1000% DV)
Exceeds UL by 1.8× (UL: 11 mg) 9 studies — no high-quality reviews
100 mcg (83% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
99 mg (3% DV)
Horsetail (Equisetum arvense) herb extract
100 mg
25 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Trace mineral blend
20 mg

Other Ingredients

Magnesium Stearate Cellulose Vegetable Stearin Dicalcium Phosphate Silica
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take four (4) tablets daily with meals, or as directed by a health care professional.

Warnings & Precautions

Keep out of reach of children.

Formulation Notes

Contains No Added sugar, salt, dairy, wheat, yeast, corn, soy, preservatives, artificial colors or flavors.

Additional Information

Store in a cool, dry place and away from direct light.

QUALITY AND POTENCY GUARANTEED

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Metadata

Product Details

DSLD Entry Date2013-03-25
Product TypeOther Combinations
FormTablet or Pill
BrandMartin Avenue Pharmacy
DSLD ID19541
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.