For Men

product on market Tablet or Pill Country Life Realfood Organics Safety: 97/100
97/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 69% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains essential vitamins including A, C, D, E, and thiamin, which support immune function and cellular health. There is strong evidence supporting the roles of these nutrients in maintaining overall physiological wellness. The formulation maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for For Men
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
69%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
450 mcg (50% DV)
Vitamin C
60 mg (67% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
1.2 mg (100% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
1.7 mg (100% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
2.4 mg (100% DV)
1000.0× RDA — above typical dose 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Organic Food Blend
1166 mg

Other Ingredients

Maltodextrin organic Soy Fiber Cellulose organic Rice Bran extract Silica Organic Coating
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: Adults take two (2) tablets daily. No need to take with food - it is food! As a reminder, discuss the supplements and medications that you take with your health care/lab providers.

Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care/lab providers.

Contains soy.

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur.

Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

We source only USDA organic ingredients to share with you, what we would feel good about feeding ourselves and to our families.

Yes Certified organic by QAI

Yes Certified gluten-free by GFCO.org

Yes Certified Vegan by the AVA

No GMOs No wheat or milk No preservatives No artificial colors, flavors or sweeteners No magnesium stearate

Lichen D3 16 fruits in blend Vitamins 10 sprouts 3 grains 17 vegetables in blend Organic food folate Aloe 3 legumes

Certified Gluten-Free Non-GMO

With Vegan D3, organic Biotin + concentrated extracts

Contains soy.

Certified Organic by Quality Assurance International

Additional Information

It's the beauty of the freshly picked vegetables, the seasonal fruits, and the friendly smiles that keep us going back.

Good supplementation begins with real fruits, vegetables, greens, sprouts and legumes.

Product No. 9103 06I18NDN

From field to tablet A whole food supplement as close to its natural state as possible.

Step 1 Field cultivated according to USDA Organic standards Step 2 Probiotic culture as the fermentation base Step 3 Fermented & freeze-dried to concentrate the blends Step 4 Blended into powder Step 5 Tablet for convenient every day multivitamin use

Yes Recyclable packaging Yes Manufacturing supports wind power

Based on ORAC equivalents per serving. Developed using ORAC (Oxygen Radical Absorbance Capacity) values of common fruits and vegetables in the U.S. and independent third party laboratory test data.

GF Certified Gluten-free Certified B Corporation

Established 1971 Fermented whole foods

USDA Organic

2 servings fruits & vegetables Based on ORAC equivalents per serving Fermented for nutrient preservation Whole food multivitamin From whole raw fruits and vegetables

Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy

Store in a dry place between 59(0)-86(0) F.

This product has been manufactured at a GMP Registered facility.

Metadata

Product Details

UPC / SKU0 15794 09103 5
DSLD Entry Date2018-11-21
Product TypeOther Combinations
FormTablet or Pill
DSLD ID183920
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.