🟢 97/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 69% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Tablet(s) Serving Size
60 Servings
Other Combinations Product Type
69% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
450 mcg (50% DV)
Vitamin C
60 mg (67% DV)
20 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
15 mg (100% DV)
✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 15mg UL 1000mg
1.2 mg (100% DV)
✅ Within RDA (1.0× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.2mg
1.3 mg (100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.3mg
16 mg (100% DV)
✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 16mg UL 35mg
1.7 mg (100% DV)
✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.7mg UL 100mg
400 mcg DFE (100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 400mg UL 1.0mg
2.4 mg (100% DV)
📊 1000.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 2.4mg
30 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.03mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
Organic Food Blend
1166 mg

Other Ingredients

Maltodextrin organic Soy Fiber Cellulose organic Rice Bran extract Silica Organic Coating

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Organic Adult Male (18-50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Adults take two (2) tablets daily. No need to take with food - it is food! As a reminder, discuss the supplements and medications that you take with your health care/lab providers.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care/lab providers.

Contains soy.

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur.

Do not accept if seal is broken.

Keep out of the reach of children.

🧪 Formulation Notes

We source only USDA organic ingredients to share with you, what we would feel good about feeding ourselves and to our families.

Yes Certified organic by QAI

Yes Certified gluten-free by GFCO.org

Yes Certified Vegan by the AVA

No GMOs No wheat or milk No preservatives No artificial colors, flavors or sweeteners No magnesium stearate

Lichen D3 16 fruits in blend Vitamins 10 sprouts 3 grains 17 vegetables in blend Organic food folate Aloe 3 legumes

Certified Gluten-Free Non-GMO

With Vegan D3, organic Biotin + concentrated extracts

Contains soy.

Certified Organic by Quality Assurance International

Additional Information

It's the beauty of the freshly picked vegetables, the seasonal fruits, and the friendly smiles that keep us going back.

Good supplementation begins with real fruits, vegetables, greens, sprouts and legumes.

Product No. 9103 06I18NDN

From field to tablet A whole food supplement as close to its natural state as possible.

Step 1 Field cultivated according to USDA Organic standards Step 2 Probiotic culture as the fermentation base Step 3 Fermented & freeze-dried to concentrate the blends Step 4 Blended into powder Step 5 Tablet for convenient every day multivitamin use

Yes Recyclable packaging Yes Manufacturing supports wind power

Based on ORAC equivalents per serving. Developed using ORAC (Oxygen Radical Absorbance Capacity) values of common fruits and vegetables in the U.S. and independent third party laboratory test data.

GF Certified Gluten-free Certified B Corporation

Established 1971 Fermented whole foods

USDA Organic

2 servings fruits & vegetables Based on ORAC equivalents per serving Fermented for nutrient preservation Whole food multivitamin From whole raw fruits and vegetables

Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy

Store in a dry place between 59(0)-86(0) F.

This product has been manufactured at a GMP Registered facility.

Product Details

UPC / SKU 0 15794 09103 5
DSLD Entry Date 2018-11-21
Product Type Other Combinations
Form Tablet or Pill
DSLD ID 183920
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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