Organic Multivitamin Real Fruit Gummies by Spring Valley — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
62% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Gummie(s) Serving Size

30 Servings

Multi-Vitamin and Mineral (MVM) Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

4 Gram(s) (1% DV)

Vitamin A

4000 IU (80% DV)

Vitamin C

20 mg (33% DV)

Vitamin D

1200 IU (300% DV)

✅ 2.0× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.030000000000000002mg UL 0.1mg

Vitamin E

16 IU (53% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.72mg UL 1000mg

Vitamin B6

2 mg (100% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folic Acid

500 mcg (125% DV)

✅ 1.2× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.5mg UL 1.0mg

Vitamin B12

6 mcg (100% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Iodine

60 mcg (40% DV)

✅ Within RDA (0.4× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.06mg UL 1.1mg

Zinc

5 mg (33% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Other Ingredients

organic Apple juice concentrate organic Banana powder organic Strawberry puree concentrate Cellulose Pectin organic Natural flavoring organic Purple Carrot juice concentrate Tricalcium Phosphate organic Vegetable Oil Carnauba Wax organic Beeswax

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Organic Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: For adults, take two (2) gummies daily with a meal.

Take this multivitamin daily to naturally support your health and well-being.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications you take with your healthcare providers.

Warning: If you are pregnant or nursing, taking any medications, or if you have any medical condition or are planning any medical procedure, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Tamper Evident: Do not use if seal under cap is broken or missing.

🧪 Formulation Notes

Non GMO

Women's health

Certified Organic by QAI

No gluten, colors from artificial sources, preservatives, soy, peanuts

Additional Information

Please recycle

USDA Organic

Non GMO Project Verified nongmoproject.org

Sweetened with only real fruit juice, powder and puree

Product of Germany

For optimal storage conditions, keep in a cool, dry place with the cap tightly closed. Protect from excessive heat or freezing.

Over 20 grams of fruit are used to make each two-gummy serving. Made from 100% real fruit juice, powder and puree, with added vitamins and minerals.

Quality Guaranteed

057961 Part # 21827

Product Details

UPC / SKU 6 81131 15656 1

DSLD Entry Date 2018-06-25

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand Spring Valley

DSLD ID 178710

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →