🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 55% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

8.8 Gram(s) Serving Size
Other Combinations Product Type
55% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 {Calories}
Total Carbohydrates
5 g (2% DV)
Vitamin C
500 mg (833% DV)
1000 IU (250% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
0.19 mg (13% DV)
✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.19mg
0.22 mg (13% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.22mg
2.5 mg (13% DV)
✅ Within RDA (0.2× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 2.5mg UL 35mg
5 mg (250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
6.25 mcg (2% DV)
📊 Market median: 667.0mg (446 products) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.00625mg UL 1.0mg
12.5 mcg (208% DV)
📊 5.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0125mg
2.5 mg (25% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
Calcium
500 mg (50% DV)
50 mg (13% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
2 mg (13% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
0.5 mg (25% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.5mg UL 11mg
10 mcg (8% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.01mg
Sodium
30 mg (1% DV)
Potassium
110 mg (3% DV)
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 1mg
1 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 1mg

Other Ingredients

Fructose Malic Acid Citric Acid Vegetable juice color natural Mixed Berry flavors Maltodextrin raspberry juice powder Silica Tartaric Acid Caramel color stevia Glycine Aspartic Acid Cysteine Hydrochloride

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take one packet up to 2 times a day. Empty contents in a glass, add 4-6 oz. of water and stir.

🧪 Formulation Notes

1000 IU Vitamin D and 500 mg Calcium 500 mg Vitamin C

Additional Information

FL1156U-005

Tear Here

Flavored Fizzy Drink Mix

Product Details

UPC / SKU 0 76314 36115 1
DSLD Entry Date 2012-11-21
Product Type Other Combinations
Form Powder
Brand Emergen-C
DSLD ID 15925
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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