Vitamin D & Calcium Mixed Berry
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 55% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyVitamin D and calcium are supported by strong evidence for maintaining bone density and skeletal health. Vitamin C and thiamine provide moderate evidence for supporting immune function and cellular energy metabolism. These ingredients are generally recognized as safe for daily consumption.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
8.8 Gram(s)
Serving Size
Other Combinations
Product Type
55%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Calories
20 {Calories}
Total Carbohydrates
5 g
(2% DV)
Vitamin C
500 mg
(833% DV)
1000 IU
(250% DV)
1.7× RDA — within safe limits
608 studies (A:16, B:251)
0.19 mg
(13% DV)
Within RDA (0.2× RDA)
76 studies (A:0, B:33)
0.22 mg
(13% DV)
Within RDA (0.2× RDA)
13 studies (A:0, B:1)
2.5 mg
(13% DV)
Within RDA (0.2× RDA)
196 studies (A:5, B:63)
5 mg
(250% DV)
3.8× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
6.25 mcg
(2% DV)
Market median: 667.0mg (446 products)
226 studies (A:10, B:105)
12.5 mcg
(208% DV)
5.2× RDA — above typical dose
139 studies (A:1, B:44)
2.5 mg
(25% DV)
Within RDA (0.5× RDA)
2 studies — no high-quality reviews
Calcium
500 mg
(50% DV)
50 mg
(13% DV)
Within RDA (0.1× RDA)
316 studies (A:8, B:159)
2 mg
(13% DV)
Within RDA (0.2× RDA)
263 studies (A:6, B:134)
0.5 mg
(25% DV)
Within RDA (0.2× RDA)
9 studies — no high-quality reviews
10 mcg
(8% DV)
Within RDA (0.3× RDA)
199 studies (A:1, B:55)
Sodium
30 mg
(1% DV)
Potassium
110 mg
(3% DV)
1 mg
Market median: 200.0mg (198 products)
6 studies — no high-quality reviews
1 mg
Market median: 500.0mg (283 products)
174 studies (A:0, B:62)
Other Ingredients
Fructose
Malic Acid
Citric Acid
Vegetable juice color
natural Mixed Berry flavors
Maltodextrin
raspberry juice powder
Silica
Tartaric Acid
Caramel color
stevia
Glycine
Aspartic Acid
Cysteine Hydrochloride
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Directions: As a dietary supplement, take one packet up to 2 times a day. Empty contents in a glass, add 4-6 oz. of water and stir.
Formulation Notes
1000 IU Vitamin D and 500 mg Calcium 500 mg Vitamin C
Additional Information
FL1156U-005
Tear Here
Flavored Fizzy Drink Mix
Metadata
Product Details
Research
Research Evidence
872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A
Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
A
Vitamin D supplementation for prevention of mortality in adults
A
Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
A
Vitamin D supplementation for prevention of cancer in adults
A
Interventions for preventing falls in older people in care facilities and hospitals
A
Drugs for preventing lung cancer in healthy people
A
Vitamin D supplementation for prevention of mortality in adults
A
High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
A
The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.