Vitamin D & Calcium Mixed Berry
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 55% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
8.8 Gram(s)
Serving Size
Other Combinations
Product Type
55%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
20 {Calories}
Total Carbohydrates
5 g
(2% DV)
Vitamin C
500 mg
(833% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
0.19 mg
(13% DV)
✅ Within RDA (0.2× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
0.22 mg
(13% DV)
✅ Within RDA (0.2× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
2.5 mg
(13% DV)
✅ Within RDA (0.2× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
5 mg
(250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
6.25 mcg
(2% DV)
📊 Market median: 667.0mg (446 products)
📚 225 studies (Tier A: 10, B: 105)
12.5 mcg
(208% DV)
📊 5.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
2.5 mg
(25% DV)
✅ Within RDA (0.5× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
500 mg
(50% DV)
50 mg
(13% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
2 mg
(13% DV)
✅ Within RDA (0.2× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
0.5 mg
(25% DV)
✅ Within RDA (0.2× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
10 mcg
(8% DV)
✅ Within RDA (0.3× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
Sodium
30 mg
(1% DV)
Potassium
110 mg
(3% DV)
1 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
1 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Other Ingredients
Fructose
Malic Acid
Citric Acid
Vegetable juice color
natural Mixed Berry flavors
Maltodextrin
raspberry juice powder
Silica
Tartaric Acid
Caramel color
stevia
Glycine
Aspartic Acid
Cysteine Hydrochloride
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (85% of products)
Nutrient (70% of products)
Approved Health (4% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take one packet up to 2 times a day. Empty contents in a glass, add 4-6 oz. of water and stir.
🧪 Formulation Notes
1000 IU Vitamin D and 500 mg Calcium 500 mg Vitamin C
Additional Information
FL1156U-005
Tear Here
Flavored Fizzy Drink Mix
Product Details
Research Evidence
872
Research Sources
53
Avg Quality Score
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A
Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
A
Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
A
The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
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