🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 59% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

3 Tbsp Serving Size
10 Servings
Other Combinations Product Type
59% Evidence Coverage

Supplement Facts — Evidence Check

Calories
100 {Calories}
Total Carbohydrates
9 g (3% DV)
Protein
15 g (30% DV)
2.5 mg (167% DV)
✅ 2.1× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 2.5mg
2.5 mg (147% DV)
✅ 1.9× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 2.5mg
30 mg (150% DV)
✅ 2.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 30mg UL 35mg
4 mg (200% DV)
📊 3.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 4mg UL 100mg
100 mcg (25% DV)
✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.1mg UL 1.0mg
12 mcg (200% DV)
📊 5.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.012mg
10 mcg (3% DV)
✅ Within RDA (0.3× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.01mg
30 mg (300% DV)
📊 6.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 30mg
Sodium
10 mg (1% DV)
Proprietary Protein Blend
15 g
✅ Within RDA (0.2× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 100mg UL 3500mg
100 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 100mg
25 mg
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 25mg
2 mg
📊 Market median: 500.0mg (9 products)
This product: 2mg

Other Ingredients

purified Water Fructose natural Orange flavor Potassium Sorbate Sodium Benzoate Citric Acid

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

DIRECTIONS FOR USE: Adults as a dietary supplement, consume 3 tablespoons (45 mL)(1.5 fl.oz,) before each meal and again before and after training or as directed by a health care professional. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

⚠️ Warnings & Precautions

Do not accept if seal is broken.

If any adverse reactions occur, stop taking the product and consult your doctor.

WARNING: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.

Keep out of the reach of children.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

Contains milk.

-Contains 15 g of Protein Providing Proline 7 Glycine for Ligament and Tendon Support -B-6 Aids in the Utilization of Amino Acids

-Fat Free -Cholesterol Free

NO: Yeast, corn, wheat, soy, gluten, artificial flavors, artificial color or artificial sweeteners.

Additional Information

See container for "Lot No." and "Best by" date.

IRON-TEK(R) LIQUID AMINO COMPLEX -Promotes Muscle Support -Support Nitrogen Retention

AMINO ACID PROFILE PER SERVING mg Serving Alanine 1198 Arginine 1288 Aspartic Acid 1022 Cycteine 13 Glutamic Acid 1536 Glycine 3279 Histidine 166 Hydroxyproline 2130 Isoleucine 234 Leucine 495 Lysine 653 Methionine 256 Phenylalanine 310 Proline 2108 Serine 585 Threonine 319 Tryptophan 4 Tyrosine 108 Valine 364 Essential Amino Acids Phenylalanine and Tryptophan are not added to this product. They are naturally occuring in the Proprietary Protein Blend.

Product No. 14-300 12A9M

Refrigerate after opening. Shake gently before use.

-Promotes Muscle Support

-Nitrogen Flushed

CLEAN PERFORMANCE

CLEAN PERFORMANCE PRODUCT

Store between 59(0)-86(0) F.

Certified GF(R) Gluten-Free Good Manufacturing Practices GMP CERTIFIED PLEASE RECYCLE (recycle) Our manufacturing supports wind power renewablechoice.com (recycle) 2

Product Details

UPC / SKU 6 66999 14300 7
DSLD Entry Date 2012-10-25
Product Type Other Combinations
Form Liquid
Brand Iron-Tek
DSLD ID 14276
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
View all evidence for Thiamine →

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