Home/ Supplements/ Vitamin B12/ Raw Reserve Greens & Protein Chocolate

Raw Reserve Greens & Protein Chocolate

product on market Powder Amazing Grass Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The product provides essential macronutrients, including protein and carbohydrates, which support muscle maintenance and energy levels. There is strong evidence that these components contribute to general nutritional balance. However, the specific evidence coverage for this ingredient profile is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Raw Reserve Greens & Protein Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

32 Gram(s)
Serving Size
10
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
110 Calorie(s)
Total Fat
1.5 Gram(s) (2% DV)
Cholesterol
Total Carbohydrates
8 Gram(s) (3% DV)
Protein
14 Gram(s) (28% DV)
Vitamin A
3695 IU (74% DV)
Vitamin C
19 mg (32% DV)
92 mcg (115% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
350 mcg (23% DV)
Within RDA (0.3× RDA) 76 studies (A:0, B:33)
260 mcg (15% DV)
Within RDA (0.2× RDA) 13 studies (A:0, B:1)
200 mcg (1% DV)
Market median: 30.0mg (1153 products) 196 studies (A:5, B:63)
50 mcg (3% DV)
Market median: 10.0mg (1576 products) 114 studies (A:3, B:35)
0.43 mcg (7% DV)
Within RDA (0.2× RDA) 139 studies (A:1, B:44)
Calcium
88 mg (9% DV)
Iron
9 mg (50% DV)
70 mg (18% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
14 mg (95% DV)
1.3× RDA — within safe limits 263 studies (A:6, B:134)
2.25 mg (113% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
Sodium
40 mg (2% DV)
Potassium
310 mg (9% DV)
Chlorophyll
43 mg
Amazing Grass Green Food Blend
5690 mg
Protein Blend
17000 mg
Herbal & Support Foods Blend (Herb/Botanical)
1355 mg
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

organic Cocoa powder organic Stevia Sea Salt Xanthan Gum Natural Flavors
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Mix 1 serving with 10 or more ounces of water, milk or in your favorite smoothie.

Formulation Notes

Raw Reserve includes a blend of AFA’s, spirulina, chlorella and sea vegetables, like kelp and sea lettuce, from the coast of Maine.

Offering an array of free radical fighting plants and herbs, each ingredient in Raw Reserve is raw, vegan and of the highest quality.

Certified Organic by CCOF

~ 14 grams of Plant-Based Protein ~ Hemp Seed ~ Brown Rice ~ Sprouted Quinoa ~ Pumpkin Seed

~ Raw, Gluten Free & Vegan

~ Raw, Gluten Free & Vegan

~ With E3Live fresh Blue-Green Algae

Vegan

Gluten free Non GMO

All flavors used by Amazing Grass are Organic Compliant, GMO Free, All Natural, Kosher Pareve and Vegan.

Additional Information

Plus, each serving contains over 25 billion live probiotics at time of consumption. Nothing short of amazing, Raw Reserve is our testament to the incredible power of nutrition.

Supports overall health and wellness Supports healthy immune and detoxification functions Includes a probiotic and enzyme blend to support digestive health Helps achieve recommended daily servings of fruits and veggies

Great Recipes at AmazingGrass.com/recipes

To see how we uniquely capture and lock in nutrition please visit AmazingGrass.com/process.

Product of USA

CCOF California Certified Organic Farmers

The Amazing Story Amazing grass cereals grasses are grown & harvested on our family farm in Kansas. Our dedication to the finest & Raw ingredients keeps the best of what mother nature has perfected. In the end making others happy makes us happy people.

USDA Organic

100% RAW Greens From Land & Sea

~ 25 Billion Probiotics at time of consumption

Naturally detoxifies, healthy immune support

Best kept frozen, refrigerated or in a cool, dry place after opening.

Enjoy what’s inside. Recycle what’s outside.

V02 - RRPCH010BTUS

Metadata

Product Details

UPC / SKU8 29835 00162 0
DSLD Entry Date2017-12-22
Product TypeOther Combinations
FormPowder
BrandAmazing Grass
DSLD ID82025
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
View all evidence for Vitamin B12 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.