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Super B-Complex

product on market Tablet or Pill Exchange Select Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 70% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The B-vitamins and vitamin C in this profile support energy metabolism and cellular function, backed by strong clinical evidence. While these nutrients are essential for systemic health, the overall evidence coverage for this specific formulation is limited. The product maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Super B-Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Vitamin
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin C
150 mg (250% DV)
100 mg (6667% DV)
83.3× RDA — above typical dose 76 studies (A:0, B:33)
20 mg (1176% DV)
15.4× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
15 mcg (250% DV)
6.2× RDA — above typical dose 139 studies (A:1, B:44)
30 mcg (10% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
5.5 mg (55% DV)
1.1× RDA — within safe limits 2 studies — no high-quality reviews

Other Ingredients

Calcium Carbonate Ascorbic Acid Thiamine Mononitrate Microcrystalline Cellulose Sorbitol Nicotinamide Riboflavin Calcium D-Pantothenate Croscarmellose Sodium Silicon Dioxide Magnesium Stearate Folic Acid Biotin Pyridoxine Hydrochloride Cyanocobalamin Hydroxypropyl Methylcellulose Polyvinyl Alcohol May contain:
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults - Take one tablet daily with food as a dietary supplement.

Warnings & Precautions

Safety sealed. Do not use if printed seal under cap is cut, torn, or missing.

Keep out of the reach of children.

Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product

Formulation Notes

No artificial colors or flavors No gluten ~ No lactose ~ No trans fat

Additional Information

Everyday health ~ Promotes & fuels energy

Quality value

Store at 15(0) - 30(0) C (59(0) - 86(0) F).

B-Complex vitamins assist in converting food into energy and amino acids. They are also necessary for the normal functioning of the nervous system. Vitamin C supports the immune system.*

"Satisfaction guaranteed or your money back."

136985 518599 USA646933

Metadata

Product Details

UPC / SKU6 14299 03833 2
DSLD Entry Date2017-08-22
Product TypeVitamin
FormTablet or Pill
BrandExchange Select
DSLD ID76787
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.