🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 26% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

26.5 Gram(s) Serving Size
6 Servings
Other Combinations Product Type
26% Evidence Coverage

Supplement Facts — Evidence Check

Calories
110 Calorie(s)
Total Fat
2.5 Gram(s) (4% DV)
Cholesterol
65 mg (22% DV)
Total Carbohydrates
5 Gram(s) (2% DV)
Protein
15 Gram(s)
200 IU (50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005mg UL 0.1mg
Calcium
125 mg (13% DV)
Iron
5 mg (28% DV)
45 mg (11% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 45mg
1 mg (7% DV)
✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 1mg UL 40mg
Sodium
80 mg (3% DV)
Potassium
180 mg (5% DV)
2.6 Gram(s)
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 2.6mg
1.6 Gram(s)
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 1.6mg
1.4 Gram(s)
📊 Market median: 500.0mg (159 products)
Median 500.0mg This product: 1.4mg
850 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 850mg
Valine
800 mg
Proline
800 mg
📊 Market median: 250.0mg (182 products) 📚 10 studies (Tier A: 0, B: 2)
This product: 500mg
400 mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 400mg
250 mg
📊 Market median: 500.0mg (70 products)
Median 500.0mg This product: 250mg
ProHydrolase Protease Enzyme Blend
150 mg
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 125mg

Other Ingredients

Protein Blend Natural Flavors Artificial Flavors Cocoa Medium Chain Triglycerides Creamer Magnesium Bisglycinate Chelate Calcium Citrate Malate Lecithin Cellulose Gum Ferric Pyrophosphate Xanthan Gum Flaxseed Protein Milled Chia Sucralose Zinc Citrate Cholecalciferol

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (97% of products) Structure/Function (86% of products) Nutrient (28% of products)

Target Groups

Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, mix 1 packet with 3 fl. oz. of water or milk post-workout, first thing in the morning, or between meals. For best results, take two packets daily.

Discontinue use two weeks prior to surgery.

⚠️ Warnings & Precautions

Keep out of reach of children.

Contains: Milk and Soybeans.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

🧪 Formulation Notes

1g Sugar calorie-conscious

Healthy fats women's performance support

Amino acids supports women's physiology needs

Designed by women for women

Protein optimal post-workout recovery

High-quality protein for optimal muscle recovery

Gluten free

Contains: Milk and Soybeans.

Perfectly portioned for women Think ordinary protein is good enough? Think again. A woman's body is different than a man's, so her protein product should be different as well. This easy-mixing whey protein blend not only tastes delicious, each premium ingredient is perfectly portioned to help you meet daily nutritional needs, fuel athletic performance and feel your best.

Women's Advanced Protein is made just for women with the highest quality ingredients in just the right amounts.

Specifically formulated for active women to support energy metabolism and hormone balance

Pomegranate extract clinically studied in women

Replenishes nutrients often low in athletic woman

Contains alpha-lactalbumin, naturally occurring immune support

Additional Information

Natural + artificial flavors

Clinically researched

Store in a cool, dry place.

GF Gluten free

CODE 386448 IQG

Notice: Significant product settling may occur.

When used in conjunction with an excersize program. Per two packets

Optimizes post-workout muscle recovery Enhances lean muscle and calcium absorption Provides digestive enzymes, which may facilitate less bloating Supports energy metabolism and hormone balance

The proof is in the protein and then some...It's a fact that female athletes need unique nutrients in just the right proportions to maximize lean muscle recovery and athletic performance.

Informed-Choice.org Trusted by sport

Products bearing this logo have been tested for banned substances by LGC Science, Inc., a world-class anti-doping lab. Product was tested for over 145 banned substances on the 2015 World Anti-Doping Agency (WADA) prohibited list via LGC skip lot testing protocol #ICP0307. See gnc.com for more information.

Enhances lean muscle for a healthy body composition

Minerals often low in active women

Banned substance free

Product Details

DSLD Entry Date 2017-02-24
Product Type Other Combinations
Form Powder
DSLD ID 70292
Data Updated 2026-04-11

Research Evidence

18 Research Sources
47 Avg Quality Score
8 Clinical Trial
6 Rct
3 Meta Analysis
1 Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018
View all evidence for Pomegranate →

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