Target-Mins Total Mins Iron-Free

product on market Tablet or Pill Country Life 🟢 Safety: 100/100
Brand: Country Life
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Tablet(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
60% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
1000 mg (100% DV)
500 mg (50% DV)
✅ Within RDA (0.7× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 500mg UL 4000mg
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
500 mg (125% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 500mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
100 mcg (143% DV)
✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.1mg UL 0.4mg
1 mg (50% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
1 mg (50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
50 mcg (67% DV)
✅ 1.1× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.05mg UL 2mg
Potassium
99 mg (3% DV)
L-Glutamic Acid
81 mg
20 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 20mg
20 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 20mg
2 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 2mg UL 20mg

Other Ingredients

Cellulose L-Leucine Cellulose & Glycerin Coating Vegetable Glaze

Label Claims — Verification

❓ All Other
❓ Approved Health
❓ Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults take two (2) tablets daily. For best utilization, take with food.

Take alone or as a complement to your supplement regimen. Adequate calcium as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.

~ Only 2 tablets daily

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers.

CAUTION: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication, or planning a surgery, consult your doctor before using this product.

If any adverse reactions occur, stop taking the product and consult your doctor.

Do not accept if seal is broken.

Keep out of reach of children.

🧪 Formulation Notes

A complete multi-mineral complex that contains 11 essential minerals in two convenient tablets.

YES CERTIFIED GLUTEN-FREE BY GFCO.ORG

YES CERTIFIED VEGETARIAN BY THE AVA

YES KOSHER

NO YEAST OR WHEAT NO SOY OR MILK NO SUGAR NO PRESERVATIVES OR ARTIFICIAL COLOR NO MAGNESIUM STEARATE

Multi-mineral complex with Boron

Certified Gluten-Free

Additional Information

- Our PLEDGE of INTEGRITY - AUTHENTICITY - CLEANLINESS - FRESHNESS CONSISTENCY - ACCURACY

Country Life always labels minerals in elemental weight.

Product No. 2513 03Q14NL

This product has been manufactured at a GMP Registered facility.

Store between 59(0)-86(0) F.

YES RECYCLABLE PACKAGING YES MANUFACTURING SUPPORTS WIND POWER

K

Established 1971

~ Full spectrum multi-mineral complex ~ Supports bone health

Product Details

UPC / SKU 0 15794 02513 9
DSLD Entry Date 2016-10-22
Product Type Botanical with Nutrients
Form Tablet or Pill
Brand Country Life
DSLD ID 65532
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
PubMed DOI
View all evidence for Iron →

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