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B-Complex Complete Natural Blueberry Pomegranate Flavor

product on market Liquid Wellesse Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 71% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins and Vitamin D3, which are supported by strong evidence for energy metabolism and bone health. Thiamine and riboflavin play essential roles in cellular function and nutrient processing. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for B-Complex Complete Natural Blueberry Pomegranate Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tbsp
Serving Size
32
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
100 IU (25% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
7.5 mg (500% DV)
6.2× RDA — above typical dose 76 studies (A:0, B:33)
8.5 mg (500% DV)
6.5× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
1000 mcg (16667% DV)
416.7× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
60 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Wild Blueberry extract
25 mg

Other Ingredients

purified Water Vegetable Glycerin Erythritol Natural color natural Berry flavor Citric Acid natural Blueberry flavor Potassium Sorbate Sodium Benzoate Xanthan Gum Pomegranate flavor Sucralose Mixed Tocopherols Disodium EDTA
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Shake Well. Adults and children over the age of 12, take 1 measuring tablespoon (1/2 oz) daily. Do not exceed recommended daily serving.

May be taken directly or mixed in water or juice. Wash dosage cup after each use.

Track your health daily! After washing, place the dosage cup over the cap. Each day, match the letter of the week on the Cup to the DIAL A DAY Line shown on the label above.

Warnings & Precautions

Tamper Evident: Do not use if the seal on the cap is broken or missing, or if the inner seal is not intact.

Caution: Pregnant or lactating women and people with known medical conditions and/or taking medications should consult with a healthcare practitioner before taking dietary supplements.

Warning: Keep out of the reach of children.

Formulation Notes

Wellesse B-Complex Complete is a great tasting supplement with a complete set of all eight essential B vitamins plus key nutrients that work together and are absorbed quickly in the body to convert food into energy metabolism, support mental focus and reduce the effects of stress.

Gluten Free

Sugar Free

With High Potency B12

Additional Information

Wellesse nourishes active bodies with its fast-absorbing, great tasting liquid supplements. For over 20 years, we've been committed to producing a premium line of liquid nutritional supplements that make it easier for you to say active at every stage of life.

Flavors and colors from natural sources

Certified GF Gluten-Free

Recycle

Product may be stored at room temperature, or refrigerated after opening for added freshness.

Wellesse B-Complex Complete is made with ingredients that can darken over time. Product quality, potency and purity is not affected.

ST1917 4:10:F

B vitamins are not stored in the body and must be replenished regularly to maintain optimal health.

Vitamin B12 is involved with energy metabolism, nervous system function, and heart health. B12 becomes increasingly important with age with risk of decreased absorption.

A good source of Choline. Choline is an essential nutrient and building block for cells to function normally for liver, brain (memory and cognition) and nerve function and works with folate to assist in the breakdown of homocysteine (amino acid) for heart health.

Wellesse B-Complex Complete is the natural choice for people with hectic lifestyles that need sustained energy and focus while addressing stress.

Research has shown that nutrients from liquid sources can be more easily absorbed than from pills or tablets.

Fast Absorbing

~ Promotes Energy Metabolism ~ Supports Mental Focus ~ Reduces Effects of Stress

Natural Blueberry Pomegranate Flavor & other natural flavors

Daily Revitalizing Formula

Certified GF Gluten-Free

Use cup to track M T W Th F S Su

1/2 oz a day liquid dosage cup

Tear Here

Metadata

Product Details

UPC / SKU3 71401 91716 8
DSLD Entry Date2016-09-22
Product TypeOther Combinations
FormLiquid
DSLD ID64653
Data Updated2026-04-11
Research

Research Evidence

18
Research Sources
47
Avg Quality
8
Clinical Trial
6
Rct
3
Meta Analysis
1
Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016 PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019 PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024 PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017 PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017 PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008 PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012 PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.