🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 35% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

28.2 Gram(s) Serving Size
1 Servings
Other Combinations Product Type
35% Evidence Coverage

Supplement Facts — Evidence Check

Calories
90 {Calories}
Total Fat
2 Gram(s) (3% DV)
Cholesterol
Total Carbohydrates
9 Gram(s) (3% DV)
Protein
11 Gram(s) (2% DV)
Vitamin A
4055 IU (81% DV)
Vitamin C
25 mg (42% DV)
32 mcg (40% DV)
✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.032mg
300 mcg (18% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.3mg
50 mcg (3% DV)
📊 Market median: 10.0mg (1576 products) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.05mg UL 100mg
20 mcg (5% DV)
📊 Market median: 667.0mg (446 products) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.02mg UL 1.0mg
1.2 mcg (20% DV)
✅ Within RDA (0.5× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0012mg
Calcium
25 mg (3% DV)
Iron
2 mg (12% DV)
7 mcg (5% DV)
📊 Market median: 0.27mg (318 products) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.007mg UL 1.1mg
3 mcg (4% DV)
✅ Within RDA (0.1× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.003mg UL 0.4mg
1.3 mg (66% DV)
✅ Within RDA (0.6× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1.3mg UL 11mg
Potassium
115 mg (3% DV)
Chlorophyll
25 mg
Protein Blend
16.3 Gram(s)
Greens Blend
3.1 Gram(s)
Antioxidant Fruit & Vegetable Blend
2.8 Gram(s)
Energy Blend
2.1 Gram(s)
📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)
This product: 500mg
📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)
This product: 218mg
organic Stevia leaf extract
40 mg

Other Ingredients

organic Cocoa powder organic Guar Gum organic Madagascar Vanilla organic Mocha flavor Natural Flavors Xanthan Gum

Label Claims — Verification

Nutrient
Structure/Function
All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Organic Gluten Free

Product Information

📋 Directions for Use

Suggested Use Active: Mix 1 1/2 packets with 15 or more ounces of your favorite milk product. Maintain: Mix 1 packet with 10 or more ounces of your favorite milk product.

🧪 Formulation Notes

16 grams of protein per active serving

Now with added protein Sprouted Quinoa, Pumpkin Seed, Brown Rice & Hemp

Contains about 100 mg of plant-based caffeine per serving

Gluten free

Vegan

Non GMO No sugar added

Kosher

Active: contains about 150 mg of plant-based caffeine per serving. Maintain: contains about 100 mg of plant-based caffeine per serving.

Certified Organic by CCOF

Additional Information

Energy

5 billion probiotics to support healthy digestion

Greens & Supper Foods

USDA ORGANIC

Raw

Enjoy what's inside. Recycle what's outside.

CCOF California Certified Organic Farmers

OU

V03-AMECM001SIUS

Product Details

UPC / SKU 8 29835 00122 4
DSLD Entry Date 2016-04-22
Product Type Other Combinations
Form Powder
DSLD ID 59019
Data Updated 2026-04-11

Research Evidence

237 Research Sources
53 Avg Quality Score
83 Meta Analysis
74 Systematic Review
45 Rct
29 Clinical Trial
2 Guideline
2 Regulatory Source
1 Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023
View all evidence for Vitamin B12 →

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