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Raspberry

product on market Powder Pauling Labs Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product provides vitamins C, A, and E, which are supported by strong evidence for their roles in antioxidant defense and immune function. These nutrients contribute to cellular protection and overall health maintenance. Evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

9.28 Gram(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 {Calories} (2% DV)
Total Carbohydrates
5 Gram(s)
Vitamin C
1000 mg (1667% DV)
Vitamin A
2500 IU (50% DV)
15 IU (50% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
5 mg (25% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
40 mcg (10% DV)
Within RDA (0.1× RDA) 226 studies (A:10, B:105)
25 mcg (417% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
2.5 mg (25% DV)
Within RDA (0.5× RDA) 2 studies — no high-quality reviews
Calcium
50 NP (5% DV)
38 mg (4% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
60 mg (15% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
5 mg (33% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
0.5 mg (25% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
12 mcg (10% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
Potassium
200 mg (6% DV)

Other Ingredients

Fructose Citric Acid Malic Acid Sodium Bicarbonate natural Raspberry juice powder Tapioca Maltodextrin Silicon Dioxide Glycine Aspartic Acid Tartaric Acid Cysteine Hydrochloride Purple Sweet Potato Beet juice powder
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Take with food or immediately after meals (to minimize gastrointestinal irritation and prevent too rapid absorption)

DIRECTIONS: 1. Mix with 4-6oz of water. 2. Watch it fizz. 3. Drink & feel refreshed. 4. Get the benefits!

Directions: Take 1 Packet 2 times per day. Dissolve contents of one packet into 4 to 6 oz of water and drink.

Warnings & Precautions

Take a few hours before or after taking other medications.

Consult a health care practitioner if you are pregnant or breastfeeding.

Do not use if you have a gastrointestinal ulceration or obstruction.

Formulation Notes

Electrolytes A, E & B Vitamins

No Artificial Flavours or Colours

For adult use only.

1,000mg Vitamin C as Mineral Ascorbates

Additional Information

NON GMO

Health & Energy Boost* Immune Support*

25 Nutrients & Vitamins

NPN: 80044719 NPN:80044721

Effervescent Powdered Drink Mix

{recycle}

PMXXX REV1213

Metadata

Product Details

UPC / SKU8 73024 00104 5
DSLD Entry Date2015-12-23
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
BrandPauling Labs
DSLD ID54975
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.