B Vitamin Complex by SuperiorLabs — Ingredients, Evidence & Safety

🟢 96/100

This product looks safe

Folate: 432mg is 432.0× the Tolerable Upper Intake Level (1.0mg)
89% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 432mg is 432.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Capsule(s) Serving Size

60 Servings

Vitamin Product Type

89% Evidence Coverage

Supplement Facts — Evidence Check

Thiamine

50 mg (4167% DV)

📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 50mg

Riboflavin

50 mg (3846% DV)

📊 38.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 50mg

Niacin

25 mg NE (156% DV)

✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 25mg UL 35mg

Vitamin B6

50 mg (2941% DV)

📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 50mg UL 100mg

Folate

432 mcg DFE (108% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 432.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 432mg UL 1.0mg

Vitamin B12

2500 mcg (104167% DV)

📊 1041.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 2.5mg

Biotin

10000 mcg (33333% DV)

📊 333.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 10.0mg

Pantothenic Acid

50 mg (1000% DV)

📊 10.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 50mg

Choline

17 mg (3% DV)

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 17mg UL 3500mg

Other Ingredients

Cellulose Rice Concentrate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: Take 1 capsule daily with food, or as directed by your healthcare practitioner.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dosage. Do not use if safety seal is damaged or missing.

Please consult a physician before consuming this product if you are pregnant or nursing, taking medication or have a medical condition.

Not intended for use by individuals under the age of 18. Keep out of reach of children.

🧪 Formulation Notes

B Vitamin Complex is a combination of essential B vitamins (B1, B2, B3, B5, B6, B7, B9 and B12) and choline. B vitamins have been shown to increase energy and support optimal health.

Does not contain: magnesium stearate, dioxides or any potentially harmful ingredients of any kind.

Metal Safe Heavy Metal Tested

Optimal absorption Pure and potent Helps regulate the nervous and digestive systems Supports metabolism and stress response Supports a healthy immune system B vitamin Complex by Superior Labs is manufactured in an Food and Drug Administration registered and GMP-compliant facility and is 3rd party inspected by a leading compliance authority for superior quality assurance.

B Vitamin Complex with choline