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Total Mins Iron-free with Boron and Vitamin D

product on market Capsule Country Life Target-Mins Safety: 88/100
88/100

This product is generally safe

  • Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 53% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains essential minerals and Vitamin D, which are supported by strong evidence for maintaining bone density and metabolic function. Calcium and magnesium contribute to skeletal health and neuromuscular signaling. The evidence coverage for this specific formulation is limited, though the overall safety score remains high.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Total Mins Iron-free with Boron and Vitamin D
Open Full PDF View on NIH DSLD →
Details

Label Data

5 Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
53%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mcg (50% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
Calcium
1000 mg (77% DV)
500 mg (40% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
500 mg (119% DV)
Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (182% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (111% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (43% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
120 mcg (343% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
50 mcg (111% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
99 mg (2% DV)
L-Glutamic Acid
81 mg
Proprietary Blend
84 mg
2 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Cellulose Stearic Acid Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Take alone or as a complement to your supplement regimen.

Directions: Adults take five (5) capsules daily. For best utilization, take with food. Do not exceed recommended dose.

Warnings & Precautions

Do not accept if seal is broken.

Keep out of the reach of children.

Do not exceed recommended dose.

As a reminder, discuss the supplements and medications that you take with your health care providers.

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur.

Formulation Notes

A complete calcium, vitamin D + multi-mineral complex that contains 11 essential minerals.

Adequate calcium and vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.

Yes certified gluten-free by GFCO.org No wheat, soy or milk No preservatives No artificial colors, No flavors or sweeteners

Yes certified vegan by the AVA

Yes manufacturing supports wind power

Yes Kosher

This product has been manufactured at a GMP registered facility.

Chromax

Certified gluten-free

Total Mins Iron Free with Boron and Vitamin D Full spectrum multi-mineral complex

Supports bone health

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Country Life always labels minerals in elemental weight.

Additional Information

Yes recyclable packaging

Store in a dry place between 59 degrees - 86 degrees F.

Certified B Corporation GF Certified Gluten-Free K (Kosher)

Metadata

Product Details

UPC / SKU0 15794 02517 7
DSLD Entry Date2025-07-24
Product TypeBotanical with Nutrients
FormCapsule
DSLD ID333226
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.