🟢 97/100

This product looks safe

  • Folate: 67mg is 67.0× the Tolerable Upper Intake Level (1.0mg)
  • 75% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 67mg is 67.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Capsule(s) Serving Size
360 Servings
Other Combinations Product Type
75% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
300 mg (333% DV)
25 mcg (125% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
5 mg (417% DV)
📊 4.2× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 5mg
5 mg (385% DV)
📊 3.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 5mg
5 mg (31% DV)
✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 5mg UL 35mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
5 mg (294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
100 mcg (4167% DV)
📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.1mg
67 mcg DFE (17% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 67.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 67mg UL 1.0mg
50 mcg (167% DV)
✅ 1.7× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.05mg
Calcium
30 mg (2% DV)
200 mg
📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)
This product: 200mg UL 1200mg

Other Ingredients

Cellulose Proprietary Protective Methyl B12 Matrix

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) No Allergies

Product Information

📋 Directions for Use

Suggested use Consume one capsule daily—preferably with food containing a small amount of fat. You can increase your intake as required or as guided by your physician.

🧪 Formulation Notes

Since 1979, Unsurpassed purity, quality and efficacy. 100% Solar production Zero-carbon footprint 100% Solar

Complete B-Complex Vitamin C Methyl B12 Pyridoxal 5'-Phosphate Methyl Folate

COENZYME Q-10 200 is more than the finest, natural source of our body’s most critical energy nutrient (CoQ10). It also provides the world’s most sophisticated high potency B-complex formula, including our absorption-protected natural B12 (methylcobalamin), as well as our unique methyl folate form of folic acid. Thirty-five years of working with CoQ10 has taught us that no CoQ10 formula can guarantee its benefits without all the essential B-vitamins. Our CoQ10 also includes high levels of vitamin C given the established relationship between these two vital protective nutrients. This Special formula also provides, at no additional cost, 1,000 IU of vitamin D3 given its essential role in many of our body's most vital processes, along with the knowledge that a substantial majority of Americans possess insufficient or deficient levels of this critical vitamin.CoQ10 is essential for all energy production and therefore, for life itself. Sadly, CoQ10 levels decline with age, stress, diet, health issues and the use of the most popular drugs, such as cholesterol, blood pressure, osteoporosis and antidepressant drugs. Clearly, modern life conspires to reduce our levels of this life-sustaining nutrient. Further underscoring CoQ10’s importance, is that the healthy function of our body’s most hardworking organs (heart, brain, liver, kidneys, pancreas) requires the body’s highest levels of CoQ10. It is this direct connection between CoQ10 and our most vital organs that provides an unparalleled opportunity to promote abundant energy and optimum health. This uniquely comprehensive and economical formula provides an exceptional opportunity to benefit from what many consider to be nature’s most important nutrient.

Contains no additives or common allergens

Additional Information

For questions about the use of this product call 800.800.1200. Questions? Reorder? Andrew Lessman

Product Details

UPC / SKU 891031
DSLD Entry Date 2025-07-24
Product Type Other Combinations
Form Capsule
Brand ProCaps
DSLD ID 331533
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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