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PMS Support

product on market Capsule Habit Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 73% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins and Vitamin D, which are studied for their roles in energy metabolism and mood regulation. Research provides moderate to limited evidence for these nutrients in alleviating specific PMS symptoms. The ingredient profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for PMS Support
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5 mcg (25% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
1.2 mg (100% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
8 mg (50% DV)
Within RDA (0.6× RDA) 196 studies (A:5, B:63)
1.7 mg (100% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
1.2 mcg (50% DV)
Within RDA (0.5× RDA) 139 studies (A:1, B:44)
5 mcg (100% DV)
Market median: 9.0mg (620 products) 2 studies — no high-quality reviews
Chaste Tree Berry Extract
150 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Market median: 80.0mg (136 products)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Tricalcium Phosphate Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use (Adults): Take 2 capsules daily throughout the month with food or as directed by you healthcare professional.

Warnings & Precautions

Take only as directed. Do not use if inner seal is broken or missing.

If you are pregnant, nursing, taking any medications, have any medical condition, consult your doctor before use.

Keep out of reach of children.

Processed in a facility with products that may contain milk, soy, fish, shellfish and wheat.

Formulation Notes

Find your balance What's Inside Vitamin D Supports normal muscle function during symptoms of PMS B Vitamins Involved in various functions including stress and hormone regulation Botanicals Blend of plant extracts traditionally used to support PMS symptoms

Vitamin D B Vitamins Botanicals PMS Support with Chaste Tree Extract

Support for premenstrual symptoms and stress

B Vitamins Vitamin D Ashwagandha Chasteberry Ginseng

Non-GMO Gluten-free No synthetic colors or flavors

Manufactured in China

Additional Information

Daily Wellness Essentials byhabit.com TikTok Instagram Facebook YouTube

Store in a cool dry place.

Remove seal and label before recycling

Metadata

Product Details

UPC / SKU8 40191 60662 5
DSLD Entry Date2025-04-24
Product TypeBotanical with Nutrients
FormCapsule
BrandHabit
DSLD ID328974
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.