Home/ Supplements/ Thiamine/ Vitamin B-Complex 75 Timed Release

Vitamin B-Complex 75 Timed Release

product on market Capsule Solaray Safety: 93/100
93/100

This product looks safe

  • Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 82% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains B-vitamins that support energy metabolism and neurological function, with strong evidence for their role in cellular health. These ingredients are generally well-tolerated, as reflected by a high safety score. Research indicates these nutrients are essential for maintaining systemic metabolic processes.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Vitamin B-Complex 75 Timed Release
Open Full PDF View on NIH DSLD →
Details

Label Data

1 VegCap(s)
Serving Size
100
Servings
Other Combinations
Product Type
82%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

75 mg (6250% DV)
62.5× RDA — above typical dose 76 studies (A:0, B:33)
75 mg (5769% DV)
57.7× RDA — above typical dose 13 studies (A:0, B:1)
75 mg (469% DV)
Exceeds UL by 2.1× (UL: 35 mg) 196 studies (A:5, B:63)
75 mg (4412% DV)
57.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
75 mcg (3125% DV)
31.2× RDA — above typical dose 139 studies (A:1, B:44)
75 mcg (250% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
75 mg (1500% DV)
15.0× RDA — above typical dose 2 studies — no high-quality reviews
29 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
75 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

Cellulose Cellulose Whole Rice Bran Concentrate Whole Rice Polishings Concentrate Whole Rice Germ Concentrate Aloe Vera Gel Silica Magnesium Stearate Stearic Acid Magnesium Oxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Use only as directed. Take 1 vegcap daily with a meal or glass of water.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Keep your licensed health care practitioner informed when using this product.

Formulation Notes

+ Energy + Red blood cells

Vegan

Discussion: The two-stage, timed-release formula is designed to release half of the ingredients rapidly and the other half gradually over a period of up to 8 hours, which may help extend the availability of these vitamins to the body over a longer period of time. Based on in-vitro dissolution tests designed to simulate the digestive process. Individual results may vary.

Additional Information

Lab Verified Vegan

Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.

Store in a cool, dry place.

100% PCR Bottles

Metadata

Product Details

UPC / SKU0 76280 04291 7
DSLD Entry Date2025-03-25
Product TypeOther Combinations
FormCapsule
BrandSolaray
DSLD ID325915
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
Compare

Similar Products

Bio-Cetin Forte
Douglas Laboratories · Capsule
100
Benfotiamine-V 150 mg
Benfotiamine.Net · Capsule
100
Vitamin B1 250 mg
The Vitamin Shoppe · Capsule
100
Vitamin B1 250 mg
The Vitamin Shoppe · Capsule
100
Vitamin B1 (Thiamin) 100 mg
Solgar · Capsule
100
View all Thiamine products →
Thiamine research Best Thiamine All Thiamine products More from Solaray View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.