🟢 87/100

This product is generally safe

  • Folate: 208mg is 208.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 62% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 208mg is 208.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1.67 Gram(s) Serving Size
105 Servings
Other Combinations Product Type
62% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin C
30 mg (33% DV)
0.7 mg (58% DV)
✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.7mg
0.8 mg (62% DV)
✅ Within RDA (0.6× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.8mg
10 mg (63% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
1 mg (59% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1mg UL 100mg
208 mcg DFE (52% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 208.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 208mg UL 1.0mg
0.7 mcg (29% DV)
✅ Within RDA (0.3× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0007mg
20 mcg (67% DV)
✅ Within RDA (0.7× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.02mg
3 mg (60% DV)
✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 3mg
10 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 10mg UL 400mg
Proprietary Blend
4.7 mg

Other Ingredients

Dextrose Maltodextrin Citric Acid Natural Flavors Beet Root Juice Concentrate Steviol Glycosides y-Cyclodextrin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Preparation: Dissolve one measuring spoon full (1.67 g/0.059 oz) in 40 ml (1.35 fl.oz.) of water, three times a day.

⚠️ Warnings & Precautions

Not recommended for children or pregnant women (30 mg caffeine per daily portion).

Not recommended for children or pregnant women (30 mg caffeine per daily portion).

Caution: Do not exceed the recommended servings per day.

Keep out of reach of young children. Not suitable for children.

After enjoying the product, a temporary flush, and a warm and tingling sensation may follow. You are specifically warned to avoid over consumption more than one measuring spoon at a time or more than three measuring spoons throughout the day.

If pregnant, please consult a licensed health care practitioner.

🧪 Formulation Notes

Dietary supplement in powder form with vitamins and caffeine. Flavor: Black Currant. With sugar and sweetener. Contains caffeine.

Sweetener: Steviol Glycosides from Stevia of vegetable origin.

175 g e equals 105 portions with 1.67g/0.059oz powder Excellent product quality according to international GMP standards.

Made in Germany with ingredients sourced worldwide.

Contains caffeine.

Product Quality regularly independently tested by Elab.

Nutrient Transport Concept NTC Made in Germany

Gluten-Free, vegan

Gluten-Free, vegan

Non-GMO By European Legislation

Additional Information

www.elab-analytik.de/pm-international

Non-GMO By European Legislation

Store in a cool, dry place.

Product Details

DSLD Entry Date 2024-11-22
Product Type Other Combinations
Form Powder
Brand FitLine
DSLD ID 321581
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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