🟢 97/100

This product looks safe

  • Folate: 67mg is 67.0× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 67mg is 67.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Capsule(s) Serving Size
240 Servings
Other Combinations Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
200 mg (222% DV)
5 mg (417% DV)
📊 4.2× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 5mg
5 mg (385% DV)
📊 3.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 5mg
5 mg (31% DV)
✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 5mg UL 35mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
5 mg (294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
100 mcg (4167% DV)
📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.1mg
67 mcg DFE (17% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 67.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 67mg UL 1.0mg
50 mcg (167% DV)
✅ 1.7× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.05mg
Calcium
30 mg (2% DV)
200 mg
📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)
This product: 200mg UL 1200mg
PQQ
20 mg
📊 Market median: 20.0mg (9 products) 📚 5 studies — no high-quality reviews
This product: 20mg

Other Ingredients

Gelatin Proprietary Coenzyme B12

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (87% of products) Nutrient (13% of products)

Target Groups

Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested use Consume one capsule daily—preferably with food containing a small amount of fat. You can increase your intake based upon your needs and as guided by your health care provider.

🧪 Formulation Notes

Since 1979, Unsurpassed purity, quality and efficacy. 100% Solar production Zero-carbon footprint 100% Solar

Coenzyme Q-10 / Pyrroloquinoline Quinone 200 mg Vitamin C + Complete B-Complex with Methyl B12 & Methyl Folate

Andrew Lessman's CoQ10 200 + PQQ 20 is a uniquely comprehensive formula designed to promote optimum cellular energy by providing high levels of both CoQ10 and Pyrroloquinoline Quinone (PQQ). It provides the finest, natural source of our body’s most critical energy nutrient CoQ10, along with the world’s purest PQQ. It also provides the world’s most sophisticated high potency B-Complex formula, including our absorption-protected Natural B12 (Methylcobalamin), as well as our unique Methyl Folate form of Folic Acid. Thirty-five years of working with CoQ10 has taught us that no CoQ10 formula can guarantee its benefits without all the essential B-vitamins. Our CoQ10 also includes high levels of Vitamin C given the established relationship between these two vital protective nutrients. CoQ10 is essential for all energy production and therefore, for life itself. Sadly, CoQ10 levels decline with age, stress, diet, health issues and the use of the most popular drugs, such as cholesterol, blood pressure, osteoporosis and antidepressant drugs. Clearly, modern life conspires to reduce our levels of this life-sustaining nutrient. Further underscoring CoQ10’s importance, is that the healthy function of our body’s most hardworking organs (heart, brain, liver, kidneys, pancreas) requires the body’s highest levels of CoQ10. It is this direct connection between CoQ10 and our most vital organs that provides an unparalleled opportunity to promote abundant energy and optimum health. This uniquely comprehensive and economical formula provides an exceptional opportunity to benefit from what many consider to be nature’s most important nutrient.

Contains no additives of any kind.

Contains No milk, soy, yeast, corn, wheat, gluten, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens, genetically modified (GMO) ingredients or manufacturing additives.

Additional Information

For questions about the use of this product call 800.800.1200. Questions? Reorder? Andrew Lessman

Product Details

UPC / SKU 552772
DSLD Entry Date 2024-12-21
Product Type Other Combinations
Form Capsule
DSLD ID 320091
Data Updated 2026-04-11

Research Evidence

202 Research Sources
55 Avg Quality Score
86 Meta Analysis
62 Systematic Review
28 Rct
17 Clinical Trial
4 Regulatory Source
2 Other
1 Narrative Review
1 Openfda Safety
A Coenzyme Q10 for heart failure
Meta Analysis The Cochrane database of systematic reviews 2021
A Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2011
A Coenzyme Q10 supplementation for prophylaxis in adult patients with migraine-a meta-analysis
Meta Analysis BMJ open 2021
A Effects of coenzyme Q10 supplementation on statin-induced myopathy: a meta-analysis of randomized controlled trials
Meta Analysis Irish journal of medical science 2022
B Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2008
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2016
B Efficacy and Safety of Coenzyme Q10 Supplementation in the Treatment of Polycystic Ovary Syndrome: a Systematic Review and Meta-analysis
Meta Analysis Reproductive sciences (Thousand Oaks, Calif.) 2023
B Coenzyme Q10 Supplementation Improves Adipokine Levels and Alleviates Inflammation and Lipid Peroxidation in Conditions of Metabolic Syndrome: A Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2020
B Effects of coenzyme Q10 supplementation on myopathy in statin-treated patients: a systematic review and meta-analysis
Meta Analysis Journal of nutritional science 2025
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Coq10 →

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