Multi Vitamin Made For Women

product on market Capsule Shredz 🟢 Safety: 92/100
Brand: Shredz
🟢 92/100

This product looks safe

  • Vitamin B9: 5mg is 5.0× the Tolerable Upper Intake Level (1.0mg)
  • Vitamin D3: 4mg is 40.0× the Tolerable Upper Intake Level (0.1mg)
  • Vitamin B3: 200mg is 5.7× the Tolerable Upper Intake Level (35mg)
  • 60% of ingredients have research evidence
F Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin B9: 5mg is 5.0× the Tolerable Upper Intake Level (1.0mg)
⚠️ Vitamin D3: 4mg is 40.0× the Tolerable Upper Intake Level (0.1mg)
⚠️ Vitamin B3: 200mg is 5.7× the Tolerable Upper Intake Level (35mg)

Label Data

2 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
60% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
90 mg (100% DV)
0.003 mg (50% DV)
✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.003mg
0.12 mg (8% DV)
✅ Within RDA (0.1× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.12mg
0.159 mg (9.35% DV)
✅ Within RDA (0.1× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.159mg
2 mg (20% DV)
✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2mg
5 mg (250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
5 mg (1250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 5.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 5mg UL 1.0mg
Vitamin C
400 mg (666.67% DV)
4 mg (100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 40.0× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 4mg UL 0.1mg
40 mg (133.33% DV)
✅ 2.7× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 40mg UL 1000mg
200 mg (1000% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 5.7× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 200mg UL 35mg
10 mg (2.5% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 10mg
Calcium
10 mg (1% DV)
Iron
8 mg (44.44% DV)
Women's Multivitamin Blend
672 mg

Other Ingredients

Gelatin Magnesium Stearate Rice Flour Titanium Dioxide FD&C Red #40 FD&CRed#3 FD&C Blue#1

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Take two pills daily

⚠️ Warnings & Precautions

Do not exceed recommended dose.

Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine.

WARNING: NEVER EXCEED RECOMMENDED DOSAGE

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Not for use by persons under age 18.

Do not use if pregnant or nursing.

Do not use for more than 8 weeks.

Consult your physician prior to use if you are taking medication, including but not limited to, MAOI inhibitors, antidepressants, aspirin, non-steroidalanti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudo ephedrine, or other stimulants.

Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric disorders, difficulty urinating, diabetes, high blood pressure,cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headaches or shortness of breath.

🧪 Formulation Notes

Contains caffeine.

Additional Information

MADE IN THE USA

INSPECTED GOOD MANUFACTURING PRACTICES cGMP FACILITY

Product Details

UPC / SKU 8 11207 02161 9
DSLD Entry Date 2014-05-23
Product Type Other Combinations
Form Capsule
Brand Shredz
DSLD ID 31933
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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