Spirulina
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 69% of ingredients have research evidence
A
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Label Data
4 Gram(s)
Serving Size
30
Servings
Botanical
Product Type
69%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
547 mcg
(61% DV)
39 mcg
(32% DV)
✅ Within RDA (0.3× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
0.1 mg
(11% DV)
✅ Within RDA (0.1× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
0.1 mg
(11% DV)
✅ Within RDA (0.1× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
1 mg
(7% DV)
✅ Within RDA (0.1× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
0.1 mg
(4% DV)
✅ Within RDA (0.1× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
Iron
2 mg
(13% DV)
25 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
56 mcg
(37% DV)
✅ Within RDA (0.4× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
11 mg
(3% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
0.2 mg
(27% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
0.1 mg
(5% DV)
📊 Market median: 10.0mg (102 products)
📚 8 studies — no high-quality reviews
Sodium
15 mg
(1% DV)
Other Ingredients
Spirulina, Powder
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (98% of products)
Structure/Function (82% of products)
Nutrient (38% of products)
Target Groups
Adult (18 - 50 Years)
Organic
Product Information
📋 Directions for Use
Suggested Use To start with the recommended dosage is 1/3 teaspoon a day, gradually increasing to 3 teaspoons, taken with flood or around an hour before mealtimes.
⚠️ Warnings & Precautions
Caution Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
🧪 Formulation Notes
Organic spirulina powder
Spirulina is a nutrient-rich blue-green algae packed with proteins, vitamins and minerals
Additional Information
Store in a cool, dry place.
Product Details
DSLD Entry Date
2024-09-25
Product Type
Botanical
Form
Powder
Brand
Natural Smart Health
DSLD ID
318798
Data Updated
2026-04-11
Research Evidence
10
Research Sources
51
Avg Quality Score
3
Meta Analysis
3
Rct
2
Systematic Review
2
Clinical Trial
B
The effect of Spirulina supplementation on lipid profile: GRADE-assessed systematic review and dose-response meta-analysis of data from randomized controlled trials
B
A systematic review and meta-analysis of the impact of Spirulina supplementation on plasma lipid concentrations
B
Potential benefits of microalgae intake against metabolic diseases: beyond spirulina-a systematic review of animal studies
C
The effects of Spirulina supplementation on metabolic syndrome components, its liver manifestation and related inflammatory markers: A systematic review
C
The effects of spirulina on glycemic control and serum lipoproteins in patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized controlled trials
C
The effects of spirulina intake on clinical and metabolic parameters in Alzheimer's disease: A randomized, double-blind, controlled trial
C
Antioxidant Efficacy of a Spirulina Liquid Extract on Oxidative Stress Status and Metabolic Disturbances in Subjects with Metabolic Syndrome.
C
Combined high-intensity interval training and spirulina supplementation synergistically improve inflammatory and lipid-associated biomarkers in men with obesity.
C
The Effects of Spirulina Platensis on Insulin Resistance in HIV-infected Patients
C
Carbon-13 (13C)-Spirulina Platensis Gastric Emptying Breath Test (GEBT)
Compare Similar Products
Green Vibrance+
Vibrant Health
100
Organic Spirulina Powder
Smart Organics
100
Spirulina
Natural Elements
100
Green Vibrance
Vibrant Health
100
Green Vibrance+
Vibrant Health
100