🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Caplet(s) Serving Size
60 Servings
Botanical with Nutrients Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

7 mg (44% DV)
✅ Within RDA (0.5× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 7mg UL 35mg
50 mg (12% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
2 mg (18% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
0.17 mg (19% DV)
✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.17mg UL 10mg
400 mg
📊 Market median: 500.0mg (143 products)
This product: 400mg
L-Ornithine
200 mg
50 mg
📊 Market median: 500.0mg (357 products) 📚 1 studies — no high-quality reviews
This product: 50mg
Oat Straw Extract
67 mg
67 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.067mg UL 1.8mg
📊 Market median: 320.0mg (426 products) 📚 24 studies (Tier A: 0, B: 5)
This product: 33mg
Nettle Leaf Extract
17 mg
17 mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 17mg
Wild Yam Root Extract
17 mg
Eleuthero Root Extract
8 mg

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Cellulose Stearic Acid Croscarmellose Sodium Dicalcium Phosphate Hydroxypropyl Methylcellulose Maltodextrin Polyethylene Glycol Magnesium Stearate Silicon Dioxide

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (97% of products) Structure/Function (86% of products) Nutrient (36% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions for use: Following the chart below, take the recommended number of caplets according to your weight. Consume at bedtime on an empty stomach. Multiply amounts per serving by total of caplets consumed to get daily serving size. Body weight(lb) Caplets per day <100 1 100-130 2 131-170 3 171-210 4 >210 4+

⚠️ Warnings & Precautions

Caution: Check with your healthcare professional before using this product.

This product is not intended for pregnant or nursing women or for those under 18 years of age.

This product is not intended for pregnant or nursing women or for those under 18 years of age. Keep out of reach of children.

Contains: Milk

🧪 Formulation Notes

400mg L-Arginine 2 adaptogens

2 adaptogens Supports muscle repair Enhances muscle growth after exercise

Additional Information

Store away from excessive heat, light and humidity.

For more information visit advocare.com

Informed Sport We Test You Trust

Product Details

DSLD Entry Date 2024-09-25
Product Type Botanical with Nutrients
Form Other (e.g. tea bag)
Brand AdvoCare
DSLD ID 318412
Data Updated 2026-04-11

Research Evidence

241 Research Sources
55 Avg Quality Score
113 Meta Analysis
75 Systematic Review
32 Rct
11 Clinical Trial
3 Other
3 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Openfda Safety
A Niacin for primary and secondary prevention of cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017
A Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administrative databases
Meta Analysis BMJ (Clinical research ed.) 2013
A Effect on cardiovascular risk of high density lipoprotein targeted drug treatments niacin, fibrates, and CETP inhibitors: meta-analysis of randomised controlled trials including 117,411 patients
Meta Analysis BMJ (Clinical research ed.) 2014
A A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk
Meta Analysis Nature medicine 2024
A Meta-analysis and imputation refines the association of 15q25 with smoking quantity
Meta Analysis Nature genetics 2010
A Genome-wide meta-analyses identify multiple loci associated with smoking behavior
Meta Analysis Nature genetics 2010
A Antidepressants for smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2014
A Topical azelaic acid, salicylic acid, nicotinamide, sulphur, zinc and fruit acid (alpha-hydroxy acid) for acne
Meta Analysis The Cochrane database of systematic reviews 2020
B Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis
Meta Analysis JAMA network open 2019
B Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review and Meta-analysis
Meta Analysis JAMA 2016
View all evidence for Niacin →

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