🟢 97/100

This product looks safe

  • Folic Acid: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
  • 54% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folic Acid: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Stick Pack(s) Serving Size
14 Servings
Other Combinations Product Type
54% Evidence Coverage

Supplement Facts — Evidence Check

6 mg (353% DV)
📊 4.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 6mg UL 100mg
667 mcg DFE (167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 667mg UL 1.0mg
250 mcg (10417% DV)
📊 104.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.25mg
20 mg (400% DV)
📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 20mg
2 Gram(s)
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 2mg
500 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 500mg
Valine
500 mg
500 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 500mg
📊 Market median: 450.0mg (130 products) 📚 1 studies — no high-quality reviews
This product: 100mg
100 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 100mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 50mg
Black Currant Berry Extract
25 mg
📊 Market median: 100.0mg (284 products) 📚 10 studies (Tier A: 0, B: 4)
This product: 25mg

Other Ingredients

Citric Acid Natural & Artificial Flavors Sucralose Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions for use: Shake or stir contents of one stick pack into 4-8 ounces of water, adjusting water to taste.

⚠️ Warnings & Precautions

Caution: Check with your healthcare professional before using this product.

This product is not intended for pregnant or nursing women.

Keep out of reach of children.

🧪 Formulation Notes

3g BCAAs 250mcg Vitamin B12 5 Botanical extracts Peach & Mixed Berry Natural & Artificial Flavors

BioCharge is formulated with branched-chain amino acids, antioxidants and polyphenols to ignite activity and support performance and recovery.

Promotes lean muscle mass Helps accelerate recovery time

Caffeine-free source of energy

Informed Sport We Test - You Trust

Additional Information

Informed Sport We Test - You Trust

14 Stick Packs - 0.15 oz. (4.35g) Charge your body

For more information visit advocare.com.

Store away from excessive heat, light and humidity.

Up to 33% post consumer recycled plastic

Product Details

DSLD Entry Date 2024-10-24
Product Type Other Combinations
Form Powder
Brand AdvoCare
DSLD ID 318407
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
View all evidence for Vitamin B6 →

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