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Super B Complex with Vitamin C

product on market Tablet or Pill up&up Safety: 96/100
96/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 70% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains B vitamins and vitamin C, which are supported by strong evidence for energy metabolism and immune function. Research indicates these nutrients play critical roles in cellular health and antioxidant activity. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Super B Complex with Vitamin C
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
300
Servings
Other Combinations
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
60 mg (67% DV)
25 mg (2083% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
20 mg (1538% DV)
15.4× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (156% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
100 mcg (4167% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
1000 mcg (3333% DV)
33.3× RDA — above typical dose 27 studies (A:0, B:11)
5.5 mg (110% DV)
1.1× RDA — within safe limits 2 studies — no high-quality reviews
Sodium
10 mg (1% DV)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Sodium Ascorbate Thiamine Mononitrate Niacinamide Riboflavin Biotin Calcium Silicate Carnauba Wax Croscarmellose Sodium Cyanocobalamin D-Calcium Pantothenate Folic Acid Hydroxypropyl Methylcellulose Magnesium Stearate Polyethylene Glycol Pyridoxine Hydrochloride Stearic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, take one (1) tablet daily with food as a dietary supplement.

Warnings & Precautions

Caution: pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.

Keep out of reach of children.

Safety-sealed. Do not use if printed seal under cap is cut, torn, or missing.

Formulation Notes

Energy metabolism Tablet color may vary.

B-complex vitamins may aid in energy production and metabolism, may support the immune and nervous systems, and may enhance skin and muscle tone.

Gluten free

May help support energy metabolism, nerve and immune system health Energy metabolism

Additional Information

Store at 15 degrees-30 degrees C (59 degrees-86 degrees F).

Questions? Call 1-800-910-6874

Metadata

Product Details

UPC / SKU0 79524 87291 2
DSLD Entry Date2024-08-22
Product TypeOther Combinations
FormTablet or Pill
Brandup&up
DSLD ID317825
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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Vitamin C research Best Vitamin C All Vitamin C products More from up&up View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.