B-Complex with CoEnzymes R5P & P5P
96/100
This product looks safe
- Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
- 80% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Capsule(s)
Serving Size
100
Servings
Other Combinations
Product Type
80%
Evidence Coverage
Supplement Facts — Evidence Check
30 mg
(2500% DV)
📊 25.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
30 mg
(2308% DV)
📊 23.1× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
20 mg NE
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
35 mg
(2059% DV)
📊 26.9× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
333 mcg DFE
(83% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 333.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
125 mcg
(5208% DV)
📊 52.1× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
10 mg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
150 mg
(27% DV)
✅ Within RDA (0.3× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
3.7 mg
📊 Market median: 17.4mg (161 products)
Other Ingredients
Hypromellose
Water
Silicon Dioxide
Magnesium Stearate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Children 4 or More Years of Age
Adult (18 - 50 Years)
No Allergies
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Suggested Use: Take two capsules daily or as directed by a physician.
⚠️ Warnings & Precautions
Keep out of the reach of children. Caution: Formulated for adults and children four years and older. For children under four, consult a physician.
🧪 Formulation Notes
Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame.
Hypoallergenic Supports body systems and structure
Gluten-Free
Additional Information
Important: Store in a cool dry place and tightly capped.
Ultra Tested cGMP
Product Details
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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