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Energy C with Electrolytes Natural Orange Flavor

product on market Powder Swanson Safety: 98/100
98/100

This product looks safe

  • Folate: 15mg is 15.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential B vitamins and vitamins A and C, which support cellular energy metabolism and immune function. There is strong research evidence supporting the role of these nutrients in maintaining general health. The formulation maintains a high safety score with minimal risk for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 15mg is 15.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Energy C with Electrolytes Natural Orange Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

4.6 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
450 mcg RAE (50% DV)
VITAMIN C
1000 mg (1111% DV)
0.38 mg (32% DV)
Within RDA (0.3× RDA) 76 studies (A:0, B:33)
0.43 mg (33% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:1)
5 mg NE (31% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
15 mcg DFE (4% DV)
Exceeds UL by 15.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
30 mcg (1250% DV)
12.5× RDA — above typical dose 139 studies (A:1, B:44)
2.5 mg (50% DV)
Within RDA (0.5× RDA) 2 studies — no high-quality reviews
Calcium
50 mg (4% DV)
60 mg (14% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
2 mg (18% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
0.5 mg (22% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
10 mcg (29% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
Sodium
68 mg (3% DV)
Potassium
200 mg (4% DV)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
1 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)

Other Ingredients

Citric Acid Orange Flavor, Natural Stevia Silica Beet, Powder
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Try it... Before/after a workout On-the-go anytime Seasonal support Immune support while traveling

Suggested use: As a dietary supplement, mix contents of one stick pack with six ounces of water one to two times per day. Adjust water amount to taste.

Warnings & Precautions

Warning: For adults only.

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Warning: Cancer and reproduction warm - www.P65Warnings.ca.gov

Keep out of reach of children.

Do not use if seal is broken.

Formulation Notes

Immune health

Antioxidant vitamin blend

Revitalize Your Immune Health This great-tasting, effervescent drink mix features electrolytes plus supporting vitamins and minerals to fight free radicals and boost immune health while supporting hydration and energizing body and mind. Key benefits in every serving Simple ingredients No artificial flavors or colors & sweetened with natural stevia leaf

No artificial flavors or colors & sweetened with natural stevia leaf

Energizing nutrition Energizing vitamins & minerals plus electrolytes Immune support Features immune health-supporting nutrients & antioxidants

Hydrating & revitalizing Encourages hydration & enhances antioxidant activity in the body

Refreshingly effervescent citrus-flavored vitamin C drink mix Immune supporting blend of vitamins & antioxidants Includes essential electrolytes to promote hydration

Additional Information

Net wt 30 - 0.16 oz (4.6 g) Stick Packs

Science-backed quality since 1969

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 87614 02781 4
DSLD Entry Date2024-06-20
Product TypeOther Combinations
FormPowder
BrandSwanson
DSLD ID308436
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.