Mega B-150 Balanced B-Complex
90/100
This product looks safe
- Niacin: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)
- Vitamin B6: 150mg is 1.5× the Tolerable Upper Intake Level (100mg)
- Folate: 417mg is 417.0× the Tolerable Upper Intake Level (1.0mg)
- 82% of ingredients have research evidence
F
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)
⚠️ Vitamin B6: 150mg is 1.5× the Tolerable Upper Intake Level (100mg)
⚠️ Folate: 417mg is 417.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
90
Servings
Other Combinations
Product Type
82%
Evidence Coverage
Supplement Facts — Evidence Check
150 mg
(12500% DV)
📊 125.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
150 mg
(11538% DV)
📊 115.4× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
150 mg
(938% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 4.3× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
150 mg
(8824% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.5× (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
417 mcg DFE
(104% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 417.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
150 mcg
(6250% DV)
📊 62.5× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(500% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
150 mg
(3000% DV)
📊 30.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
63 mg
(11% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
150 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
150 mg
📊 Market median: 500.0mg (9 products)
Other Ingredients
Dicalcium Phosphate
Stearic Acid
Hydroxypropyl Methylcellulose
Magnesium Stearate
Rice Bran
Watercress
Parsley
Silica
Pharmaceutical Glaze
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
No Allergies
Gluten Free
Product Information
📋 Directions for Use
Directions: One tablet daily, preferably with a meal.
⚠️ Warnings & Precautions
Keep out of reach of children.
🧪 Formulation Notes
B vitamins are needed to convert foods into energy for the entire body.
They are essential for heart, skin, eyes, hair and liver health, as well as for the nervous, immune and digestive systems and to support brain function, including systems associated with occasional anxiety.
B vitamins function best when provided in a complete complex at the appropriate levels.
Free from artificial colors and artificial preservatives. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act. Gluten free
Vegetarian
In a special base which provides for the gradual release of ingredients over a prolonged period of time. Micro-gel sustained release system
Sustained release Energy support
Additional Information
Keep tightly closed in a cool, dry place.
Product Details
UPC / SKU
0 97467 01455 8
DSLD Entry Date
2023-11-22
Product Type
Other Combinations
Form
Tablet or Pill
Brand
NaturesPlus
DSLD ID
303206
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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