Canteen Strawberry Lemonade

product on market Powder Redcon1 🟢 Safety: 98/100
Brand: Redcon1
🟢 98/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 47% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

12.5 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
47% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrate
5 Gram(s) (2% DV)
Vitamin C
90 mg (100% DV)
16 mg (100% DV)
✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 16mg UL 35mg
1.7 mg (100% DV)
✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.7mg UL 100mg
400 mcg DFE (100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 400mg UL 1.0mg
2.4 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0024mg
30 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.03mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
40 mg (10% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 40mg
5.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5.5mg UL 40mg
Sodium
300 mg (13% DV)
Potassium
300 mg (6% DV)
Dextrose
4000 mg
1000 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 1000mg
Coconut Fruit Water, Powder
500 mg
100 mg
📊 Market median: 100.0mg (173 products)
Median 100.0mg This product: 100mg

Other Ingredients

Citric Acid Malic Acid Natural and Artificial flavor Calcium Silicate Sucralose Silicon Dioxide Vegetable Powder

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Canteen Suggested Use: For best results, mix (1) scoop of canteen with 8-12 ounces of water or your favorite beverage and consume during your workout or athletic event. Canteen can be taken on training and non-training days.

⚠️ Warnings & Precautions

Contains: Tree Nuts (Coconut).

Warning: This product is intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children.

Do not use if you are pregnant, nursing, taking any prescription or over-the-counter medications, or if you have or suspect you may have a medical condition.

As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions.

🧪 Formulation Notes

The Objective: The body is made up of approximately 70% water and no reaction happens in the body without it. Making sure you stay properly hydrated is crucial to performance and a well-functioning body. To stay properly hydrated, make sure you always have your canteen. Canteen is a performance hydration powder, designed to provide your body with the necessary vitamins and electrolytes needed to keep the body hydrated and functioning at its highest state of readiness.

Hydration Refresh & restart Hydration + Electrolytes

Hydration + Electrolytes Strawberry Lemonade Naturally and artificially flavored Electrolytes

Refuel Recover

Additional Information

Nutravigilance Verified Supplement Safety Solutions

Store at 59-86 degrees F (15-30 degrees C). Protect from light and moisture.

Product does not completely fill container. Settling occurs in shipping.

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Product Details

UPC / SKU 8 10044 57262 9
DSLD Entry Date 2023-12-14
Product Type Other Combinations
Form Powder
Brand Redcon1
DSLD ID 300128
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
PubMed Cochrane
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
PubMed DOI
View all evidence for Vitamin B6 →

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