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Runner's Performance Mix Fruit Punch Flavor

product on market Powder RunFit Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 53% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The formula contains B vitamins and magnesium, which have strong evidence for supporting energy metabolism and muscle function. Vitamin C provides antioxidant support, though the overall evidence coverage for this specific blend is limited. These ingredients are generally recognized as safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Runner's Performance Mix Fruit Punch Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

10 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
53%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
200 mg (222% DV)
30 mg (188% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
4 mg (235% DV)
3.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
12 mcg (500% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
26 mg (236% DV)
2.4× RDA — within safe limits 263 studies (A:6, B:134)
Potassium
120 mg (3% DV)
75 mg
Market median: 420.0mg (227 products)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
1000 mg
Market median: 17.4mg (161 products)
150 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 500.0mg (143 products)
Market median: 2000.0mg (275 products)
L-Ornithine Alpha-Ketoglutarate
75 mg
1400 mg
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)

Other Ingredients

Citric Acid Silicon Dioxide Natural & Artificial Flavors Sucralose Acesulfame Potassium Malic Acid Beet
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: 1 serving taken 1 to 2 times daily with water or beverage of choice or as directed by a healthcare professional. Do not use this product as a meal replacement.

Warnings & Precautions

Caution Do not exceed recommended dose.

This product is not intended for pregnant or nursing mothers or children under 18 years of age or individuals taking prescription drugs.

This product is not intended for pregnant or nursing mothers or children under 18 years of age or individuals taking prescription drugs.

Maintain sufficient fluid intake while taking this product. If you have a known medical condition including high blood pressure, diabetes, any cardiovascular disorder, heart disease, hyperthyroidism or have questions about the advisability of taking this product, consult your physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Notice: Most people should not experience "Niacin skin flush" when using this product. However a few sensitive individuals may experience some flushing. Do not take on an empty stomach. Warning: This product contains 150mg of caffeine per serving (equivalent to approximately 1 1/2 cups of coffee). Notice: Due to restrictions of amateur and professional sports organizations, it is recommended that athletes consult their trainer or appropriate governing body before using this or any dietary supplement.

Keep out of the reach of children.

Contains desiccant packets for freshness. Do not eat packets. Do not use if safety seal is damaged or missing.

Formulation Notes

Formulated in the USA Energy Endurance Strength Nitric oxide support

Branch chain amino acids B-6 & B-12 vitamins Caffeine & more

Runner's Performance Mix is the perfect drink mix to provide running endurance and long lasting energy, while helping you build strength and recover faster than ever.

You'll be running circles around your competition in no time with Runner's Performance Mix. Helps boost energy Supports performance Supports strength Gentle on stomach

The fruit punch flavor is delicious and is zero calories per serving!

Additional Information

Store in a cool, dry place.

GMP Sourced from a GMP Certified Facility

Performance

Metadata

Product Details

UPC / SKU0 92617 96520 9
DSLD Entry Date2023-05-24
Product TypeOther Combinations
FormPowder
DSLD ID286060
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.