B Complex 100 mg
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
- 82% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThe B-complex ingredients, including thiamine, riboflavin, and folate, are supported by strong evidence for their roles in energy metabolism and neurological function. These vitamins act as essential cofactors for various enzymatic reactions in the body. Research indicates a high safety profile for these nutrients when taken within recommended daily allowances.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Usage: Take 1 capsule daily with a meal.
Warnings & Precautions
Caution: For adults only.
Consult physician if pregnant/nursing, taking medications, or have a medical condition.
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
B-100 Caps provide a full complement of B-vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment.
While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.
Not manufactured with wheat, gluten, soy, milk egg, fish, shellfish or tree nut ingredients.
Natural color variation may occur in this product.
Nervous system health Supports energy production
Non-GMO
Vegan
Additional Information
1 year happiness guarantee
Guaranteed Quality & Potency
Store in a cool, dry place after opening.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.