Home/ Supplements/ Riboflavin/ B-12 10,000 mcg Mixed Berry

B-12 10,000 mcg Mixed Berry

product on market Liquid NOW Shots Safety: 97/100
97/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 69% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains B-vitamins including thiamine and riboflavin, which are essential for energy metabolism and neurological function. Research provides strong evidence for the role of these nutrients in cellular health. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for B-12 10,000 mcg Mixed Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

15 mL
Serving Size
1
Servings
Other Combinations
Product Type
69%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 {Calories}
Total Carbohydrates
8 Gram(s) (3% DV)
Sugar
3 mg (200% DV)
2.5× RDA — within safe limits 76 studies (A:0, B:33)
3.4 mg (200% DV)
2.6× RDA — within safe limits 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
10 mg (166667% DV)
4166.7× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
50 mg (500% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
5 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
5 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

de-ionized Water Vegetable Glycerin Natural Berry {Flavor} {natural} Cherry flavor Malic Acid Xylitol Potassium Sorbate natural French Vanilla Flavor
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Shake plastic tube before using. Snap top off of tube and squeeze liquid contents into mouth and swallow. Take 1 tube daily, preferably in the morning.

Warnings & Precautions

Contains Xylitol, do not feed to pets.

Caution: For adults only.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Keep out of reach of children.

Formulation Notes

- Highest Potency B-12

- Natural & Caffeine-Free

Vegetarian/Vegan

Contains Xylitol, do not feed to pets.

Additional Information

energy boost

EXPLOSIVE LONG-LASTING ENERGY

- A Full Spectrum of B Vitamins - 10 Energy-Enhancing Core Nutrients

1 Single Dose: 15 mL (0.5 fl. oz.) Shot

Store in a cool, dry place.

Please Recycle.

For more product information visit www.nowfoods.com/0455

CODE 0455C V3 L0455C

Metadata

Product Details

UPC / SKU7 33739 00455 0
DSLD Entry Date2013-11-25
Product TypeOther Combinations
FormLiquid
BrandNOW Shots
DSLD ID27884
Data Updated2026-04-11
Research

Research Evidence

22
Research Sources
49
Avg Quality
8
Rct
4
Meta Analysis
4
Clinical Trial
3
Systematic Review
1
Cochrane Review
1
Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024 PubMed DOI
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022 PubMed DOI
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews PubMed DOI
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017 PubMed DOI
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010 PubMed DOI
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023 PubMed DOI
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014 PubMed DOI
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015 PubMed DOI
View all evidence for Riboflavin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.