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Bio Minerals

product on market Tablet or Pill Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 32% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential minerals including calcium, magnesium, iron, zinc, and copper, which support bone density, muscle function, and metabolic processes. There is strong research evidence for the physiological roles of these nutrients in maintaining overall health. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Bio Minerals
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
45
Servings
Botanical with Nutrients
Product Type
32%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
375 mg (47% DV)
124 mg (33% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
Iron
8 mg (57% DV)
10 mg (100% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
1000 mcg (100% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
4 mg (200% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
50 mcg (125% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
10 mcg (20% DV)
Within RDA (0.2× RDA) 3 studies — no high-quality reviews
30 mcg (20% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
9 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
20 mg
Market median: 200.0mg (107 products)
Alfalfa
20 mg
Nettle extract
20 mg
Parsley
20 mg
Carrot
20 mg
Watercress
20 mg
Fennel
20 mg
Market median: 300.0mg (159 products)
Coriander
20 mg
Broccoli extract
10 mg

Other Ingredients

natural Lithothamnion calcarea Magnesium Microcrystalline Cellulose Magnesium Stearate natural Kelp Zinc Citrate Ferrous Fumarate Alfalfa powder Carrot powder Coriander seed powder Fennel seed powder Nettle extract Parsley leaf powder Spirulina powder Watercress powder Silicon Dioxide Manganese Citrate Broccoli extract Zein Protein Di-Sodium Tetraborate Dandelion root extract Copper Citrate Chromium Picolinate Sodium Molybdate L-Selenomethionine
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: Take 2 tablets (children 8 and over 1 tablet) a day with meals.

A daily multivitamin is also recommended. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warnings & Precautions

May contain naturally occurring fish and crustacea.

Do not exceed recommended daily intake.

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warning: This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of their sight and reach. Total content of iron per bottle is 360 mg.

Storage: Store in a cool, dry place out of reach of children.

Formulation Notes

Free From: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, soya, sugar, wheat, yeast.

Plant based multimineral complex

Advanced formula Optimal benefit

Vegetarian and vegan

Additional Information

NRV = Nutrient Reference Value

This product is not tested on animals.

Everyday Essentials

Storage: Store in a cool, dry place out of reach of children.

Metadata

Product Details

UPC / SKU5 031013 101397
DSLD Entry Date2023-03-22
Product TypeBotanical with Nutrients
FormTablet or Pill
BrandHigher Nature
DSLD ID275898
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.