Super B-Complex

product on market Tablet or Pill Igennus Healthcare Nutrition 🟢 Safety: 92/100
Brand: Igennus Healthcare Nutrition
🟢 92/100

This product looks safe

  • Vitamin B3: 48mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
  • 78% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin B3: 48mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size
30 Servings
Vitamin Product Type
78% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
160 mg (178% DV)
20 mg (1667% DV)
📊 16.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 20mg
14 mg (1077% DV)
📊 10.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 14mg
48 mg (300% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 48mg UL 35mg
20 mg (1176% DV)
📊 15.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 20mg UL 100mg
667 mcg DFE (167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 667mg UL 1.0mg
900 mcg (37500% DV)
📊 375.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.9mg
300 mcg (1000% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
36 mg (720% DV)
📊 7.2× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 36mg

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Bamboo Silica Vegetable Glycerol

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions for use: Adults should take 1 tablet twice daily. Children aged 7-16 years should take 1 tablet daily. For optimal results take with food. Do not exceed the daily dose.

⚠️ Warnings & Precautions

This product should not be used as a substitute for a balanced diet.

Pregnant or lactating women should consult their doctor before taking any dietary supplement.

Keep out of the reach of children and away from sunlight.

Do not exceed the daily dose.

🧪 Formulation Notes

Sustained-release Super B-Complex provides high potency, full-spectrum B-vitamins in body-ready methylated forms for enhanced absorption and longer-lasting action. B-vitamins support normal energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. Vitamin B1 supports normal heart function. Vitamin B5 contributes to the normal synthesis and metabolism of some neurotransmitters and supports mental performance. Vitamin B7 supports normal psychological function.

Free from: Dairy, gluten, lactose, soya, yeast, artificial colors and flavors; not tested on animals; non-GMO.

Free from: Dairy, gluten, lactose, soya, yeast, artificial colors and flavors; not tested on animals; non-GMO.

Vegetarian Society Vegan Approved

High potency Energy, mood & heart

Methylated B-vitamins & vitamin C

Additional Information

Keep out of the reach of children and away from sunlight.

Vegetarian Society Vegan Approved

Product Details

UPC / SKU 5 060083 071354
DSLD Entry Date 2022-02-23
Product Type Vitamin
Form Tablet or Pill
Brand Igennus Healthcare Nutrition
DSLD ID 266973
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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