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Super B-Complex

product on market Tablet or Pill Igennus Healthcare Nutrition Safety: 92/100
92/100

This product looks safe

  • Vitamin B3: 48mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
  • 78% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins and Vitamin C, which are supported by strong evidence for their roles in energy metabolism and immune function. These nutrients facilitate cellular energy production and protect cells from oxidative stress. The evidence coverage for this specific profile is limited, though the safety score remains high.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin B3: 48mg is 1.4× the Tolerable Upper Intake Level (35mg)

Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Super B-Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
30
Servings
Vitamin
Product Type
78%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
160 mg (178% DV)
20 mg (1667% DV)
16.7× RDA — above typical dose 76 studies (A:0, B:33)
14 mg (1077% DV)
10.8× RDA — above typical dose 13 studies (A:0, B:1)
48 mg (300% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
20 mg (1176% DV)
15.4× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
667 mcg DFE (167% DV)
Exceeds UL by 667.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
900 mcg (37500% DV)
375.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
36 mg (720% DV)
7.2× RDA — above typical dose 2 studies — no high-quality reviews

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Bamboo Silica Vegetable Glycerol
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use: Adults should take 1 tablet twice daily. Children aged 7-16 years should take 1 tablet daily. For optimal results take with food. Do not exceed the daily dose.

Warnings & Precautions

This product should not be used as a substitute for a balanced diet.

Pregnant or lactating women should consult their doctor before taking any dietary supplement.

Keep out of the reach of children and away from sunlight.

Do not exceed the daily dose.

Formulation Notes

Sustained-release Super B-Complex provides high potency, full-spectrum B-vitamins in body-ready methylated forms for enhanced absorption and longer-lasting action. B-vitamins support normal energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. Vitamin B1 supports normal heart function. Vitamin B5 contributes to the normal synthesis and metabolism of some neurotransmitters and supports mental performance. Vitamin B7 supports normal psychological function.

Free from: Dairy, gluten, lactose, soya, yeast, artificial colors and flavors; not tested on animals; non-GMO.

Free from: Dairy, gluten, lactose, soya, yeast, artificial colors and flavors; not tested on animals; non-GMO.

Vegetarian Society Vegan Approved

High potency Energy, mood & heart

Methylated B-vitamins & vitamin C

Additional Information

Keep out of the reach of children and away from sunlight.

Vegetarian Society Vegan Approved

Metadata

Product Details

UPC / SKU5 060083 071354
DSLD Entry Date2022-02-23
Product TypeVitamin
FormTablet or Pill
BrandIgennus Healthcare Nutrition
DSLD ID266973
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.