BioFuel Cherry Limeade by AdvoCare — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 170mg is 170.0× the Tolerable Upper Intake Level (1.0mg)
50% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 170mg is 170.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

17 Gram(s) Serving Size

14 Servings

Other Combinations Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

40 Calorie(s)

Total Carbohydrates

10 Gram(s) (4% DV)

Vitamin A

225 mcg (25% DV)

Vitamin C

180 mg (200% DV)

Folate

170 mcg DFE (42% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 170.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 170mg UL 1.0mg

Vitamin B12

12 mcg (500% DV)

📊 5.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.012mg

Pantothenic Acid

20 mg (400% DV)

📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 20mg

Calcium

200 mg (15% DV)

Magnesium

40 mg (10% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 40mg

Zinc

2.2 mg (20% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.2mg UL 40mg

Chromium

17.5 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.0175mg

Creatine Monohydrate

2 Gram(s)

📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)

This product: 2mg

CarnoSyn

1.6 Gram(s)

L-Carnitine Tartrate

500 mg

📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)

This product: 500mg

Calcium Pyruvate

500 mg

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 500mg

L-Glycine

300 mg

Aspartate

250 mg

L-Citrulline

200 mg

📊 Market median: 2000.0mg (275 products)

Median 2000.0mg This product: 200mg

Green Tea leaf extract

100 mg

📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)

This product: 100mg

Caffeine

100 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 100mg UL 400mg

Other Ingredients

Maltodextrin Citric Acid Natural and Artificial flavors Silicon Dioxide Tartaric Acid Vegetable Juice Gum Acacia Sucralose Acesulfame Potassium

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

⚠️ Warnings & Precautions

Caution: Check with your healthcare professional before using this product.

Not intended for use by children or pregnant or nursing women or persons who are sensitive to caffeine.

Not intended for use by children or pregnant or nursing women or persons who are sensitive to caffeine. Keep out of reach of children.

🧪 Formulation Notes

2 g creatine monohydrate 1.6 g beta-alanine 500 mg L-carnitine Cherry limeade natural & artificial flavors

Supports an increase in energy and exercise capacity Helps enhance stamina and endurance

This product contains Beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. The intensity of the sensation should decrease or disappear over time.

Additional Information

Informed Sport We Test-You Trust

For more information visit advocare.com

Store away from excessive heat, light and humidity.

14 - 0.5 oz pouches (17g)

Product Details

DSLD Entry Date 2022-06-16

Product Type Other Combinations

Form Powder

Brand AdvoCare

DSLD ID 265497

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →