Nutritional Yeast Tablets
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 65% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
3 Tablet(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
65%
Evidence Coverage
Supplement Facts — Evidence Check
144 mcg
(13% DV)
✅ Within RDA (0.1× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
144 mcg
(13% DV)
✅ Within RDA (0.1× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
1440 mcg
(103% DV)
✅ Within RDA (0.1× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
72 mcg
(1.4% DV)
📊 Market median: 9.0mg (620 products)
📚 1 studies — no high-quality reviews
72 mcg
(5.5% DV)
✅ Within RDA (0.1× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
14.4 mcg
(48% DV)
✅ Within RDA (0.5× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
72 mcg
(36% DV)
✅ Within RDA (0.2× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
2.4 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg)
📚 138 studies (Tier A: 1, B: 44)
Potassium
18 mg
(1% DV)
Sulfur
14.4 mg
(1% DV)
8.4 mg
(2.2% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Sodium
2.1 mg
(1% DV)
720 mcg
(6.5% DV)
✅ Within RDA (0.1× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
Calcium
300 mcg
(1% DV)
300 mcg
(15% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Iron
216 mcg
(1% DV)
36 mcg
(9% DV)
✅ Within RDA (0.7× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
Other Ingredients
Microcrystaline Cellulose
Dicalcium Phosphate
organic Vanilla flavor
Magnesium Stearate
Stevia
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Use: Take 3 tablets 3 times per day. Can be taken with or without meals.
⚠️ Warnings & Precautions
Caution: Do not exceed recommended dose. Do not exceed 3 tablets before bed.
Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Do not use if safety seal is damaged or missing.
🧪 Formulation Notes
Nutritional Yeast Non-fortified with added B12 (Methylcobalamin)
NON-GMO No Gluten
Vegan
Additional Information
Dr.Berg The knowledge doc
Store in a cool, dry place, with a lid.
To reorder: www.DrBerg.com (800-816-8184)
Developed & distributed by Dr. Eric Berg DC
Product Details
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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