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Nutritional Yeast Tablets

product on market Tablet or Pill Dr. Berg Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 65% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product provides a complex of B vitamins, which are essential for cellular energy production and metabolic function. There is strong clinical evidence supporting the role of these nutrients in maintaining neurological health and supporting enzyme activity. The formulation maintains a high safety profile for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Nutritional Yeast Tablets
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

144 mcg (13% DV)
Within RDA (0.1× RDA) 76 studies (A:0, B:33)
144 mcg (13% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:1)
1440 mcg (103% DV)
Within RDA (0.1× RDA) 196 studies (A:5, B:63)
72 mcg (1.4% DV)
Market median: 9.0mg (620 products) 2 studies — no high-quality reviews
72 mcg (5.5% DV)
Within RDA (0.1× RDA) 114 studies (A:3, B:35)
14.4 mcg (48% DV)
Within RDA (0.5× RDA) 27 studies (A:0, B:11)
72 mcg (36% DV)
Within RDA (0.2× RDA) 226 studies (A:10, B:105)
2.4 mcg (100% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
Potassium
18 mg (1% DV)
Sulfur
14.4 mg (1% DV)
8.4 mg (2.2% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
Sodium
2.1 mg (1% DV)
720 mcg (6.5% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
Calcium
300 mcg (1% DV)
300 mcg (15% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Iron
216 mcg (1% DV)
36 mcg (9% DV)
Within RDA (0.7× RDA) 173 studies (A:0, B:67)

Other Ingredients

Microcrystaline Cellulose Dicalcium Phosphate organic Vanilla flavor Magnesium Stearate Stevia
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 3 tablets 3 times per day. Can be taken with or without meals.

Warnings & Precautions

Caution: Do not exceed recommended dose. Do not exceed 3 tablets before bed.

Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Do not use if safety seal is damaged or missing.

Formulation Notes

Nutritional Yeast Non-fortified with added B12 (Methylcobalamin)

NON-GMO No Gluten

Vegan

Additional Information

Dr.Berg The knowledge doc

Store in a cool, dry place, with a lid.

To reorder: www.DrBerg.com (800-816-8184)

Developed & distributed by Dr. Eric Berg DC

Metadata

Product Details

UPC / SKUB076B24P1W
DSLD Entry Date2021-12-18
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandDr. Berg
DSLD ID257277
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.