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Centrum MultiGummies Multi+ Omega 3 Natural Strawberry, Lemon & Orange

product on market Gummy or Jelly Centrum Safety: 98/100
98/100

This product looks safe

  • Folate: 267mg is 267.0× the Tolerable Upper Intake Level (1.0mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D3, which are supported by strong evidence for maintaining immune function, vision, and bone health. These essential nutrients play critical roles in cellular protection and nutrient absorption. The overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 267mg is 267.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Centrum MultiGummies Multi+ Omega 3 Natural Strawberry, Lemon & Orange
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
50
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin A
600 mcg (67% DV)
Vitamin C
30 mg (33% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
18 mg (120% DV)
1.2× RDA — within safe limits 179 studies (A:3, B:90)
1.6 mg (94% DV)
1.2× RDA — within safe limits 114 studies (A:3, B:35)
267 mcg DFE (67% DV)
Exceeds UL by 267.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
10 mcg (417% DV)
4.2× RDA — above typical dose 139 studies (A:1, B:44)
75 mcg (250% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
6 mg (120% DV)
1.2× RDA — within safe limits 2 studies — no high-quality reviews
80 mcg (53% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
5 mg (45% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
Sodium
5 mg (1% DV)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)

Other Ingredients

Glucose Syrup Sugar Gelatin Water Fish Oil Concentrate Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use. Not formulated for use in children.

Take with or without food or water

Warnings & Precautions

Do not exceed suggested use.

Not formulated for use in children.

Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens

Keep out of reach of children.

Do not take this product with other products containing folic acid or vitamin A.

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Bottle sealed with printed foil under cap. Do not use if foil is torn.

Formulation Notes

Supports a healthy body + heart, brain & eye health

Natural strawberry, lemon & orange flavors with other natural flavors

Heart health Brain health Eye health General health Energy Immunity

Includes 11 nutrients to support whole body health including support for heart, brain and eye health

B-vitamins help support heart health Zinc and B-vitamins help support normal brain function Vitamins A,C, and E support healthy eyes B-vitamins support daily energy needs Antioxidant vitamins C, E and zinc help support normal immune function

40 mg EPA & DHA Omega-3s

No artificial flavors or sweeteners

Gluten-free

Due to use of plant-based colors, gummy appearance may change over time. This does not alter the product potency.

Additional Information

Store at room temperature. Keep bottle tightly closed.

Questions? Comments? Call 1-877-CENTRUM (236-8786) For most recent product information, visit www.centrum.com

Not a replacement for cholesterol-lowering drugs

Metadata

Product Details

UPC / SKU3 0005 4868 90 9
DSLD Entry Date2021-12-18
Product TypeOther Combinations
FormGummy or Jelly
BrandCentrum
DSLD ID257181
Data Updated2026-04-11
Research

Research Evidence

495
Research Sources
56
Avg Quality
222
Meta Analysis
104
Clinical Trial
72
Rct
69
Systematic Review
11
Guideline
5
Cochrane Review
5
Regulatory Source
3
Narrative Review
1
Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
View all evidence for Omega 3 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.