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Hair Skin & Nails

product on market Capsule Alani Nu Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 73% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and B3, which are supported by strong evidence for maintaining skin integrity and cellular health. These nutrients function as antioxidants and cofactors in collagen synthesis to support hair and nail structure. The overall evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hair Skin & Nails
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Veggie Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
90 mg (150% DV)
800 IU (200% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
40 IU (100% DV)
1.8× RDA — within safe limits 179 studies (A:3, B:90)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
4 mg (200% DV)
3.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
5000 mcg (1667% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
140 mcg (200% DV)
2.5× RDA — within safe limits 173 studies (A:0, B:67)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Hypromellose Silica Ascorbyl Palmitate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement take two capsules daily with a meal.

Warnings & Precautions

Warning: Do not use if you are under 18 years of age.

If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.

Keep out of reach of children.

Allergen Warning: Processed in a facility ad/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Formulation Notes

Vegan

Gluten Free

Rejuvenates skin Promotes thicker, fuller hair Helps grow stronger, healthier nails

Additional Information

If you believe your acne may be hormonal related, check out our product Balance!

Store in a cool, dry place.

GMP Good Manufacturing Practice

Metadata

Product Details

UPC / SKU8 50645 00829 5
DSLD Entry Date2021-06-23
Product TypeOther Combinations
FormCapsule
BrandAlani Nu
DSLD ID251185
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.