Super B-Complex
97/100
This product looks safe
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 82% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
82%
Evidence Coverage
Supplement Facts — Evidence Check
25 mg
(2080% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1920% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg NE
(160% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1470% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
200 mcg
(8330% DV)
📊 83.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
45 mcg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
25 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
110 mg
(20% DV)
✅ Within RDA (0.2× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
5 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
5 mg
📊 Market median: 500.0mg (9 products)
Other Ingredients
certified organic Barley Grass
certified organic Acacia
certified organic Green Papaya
certified organic vegetarian Tablet Coating
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Adult (18 - 50 Years)
Organic
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Suggested use: 1 tablet daily with or without food.
⚠️ Warnings & Precautions
Contains: Certified organic fermented soy
🧪 Formulation Notes
Super B-Complex provides the perfect balance of all eight essential B vitamins plus three important cofactors in a potent, energizing formula. Made with organic vegetables and fruits then activated with enzymes and probiotics for enhanced bioavailability, Super B-Complex gives your body a vita vitamin B boost while being easy on your stomach.
Oregon Tilth Certified Organic (OTCO)
Non GMO
Made with organic vegetables & fruits
No GMO's, dairy or gluten
Cultured in a fermented food matrix: organic soy, organic acacia, organic Saccharomyces cerevisiae, organic maltodextrin, organic orange peel, organic alfalfa, L. acidiophilus, B. bifidum, L. rhamnosus, papain & bromelain enzymes
Additional Information
Energize & fortify
Oregon Tilth Certified Organic (OTCO)
Product Details
UPC / SKU
8 52971 00408 8
DSLD Entry Date
2021-04-22
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Pure Synergy
DSLD ID
246561
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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