Teen Essential Multi by vitafusion — Ingredients, Evidence & Safety

🟢 95/100

This product looks safe

Vitamin D: 25mg is 250.0× the Tolerable Upper Intake Level (0.1mg)
Folate: 250mg is 250.0× the Tolerable Upper Intake Level (1.0mg)
57% of ingredients have research evidence

D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D: 25mg is 250.0× the Tolerable Upper Intake Level (0.1mg)

⚠️ Folate: 250mg is 250.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummy Vitamin(s) Serving Size

35 Servings

Other Combinations Product Type

57% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

4 Gram(s) (1% DV)

Vitamin A

450 mcg RAE (50% DV)

Vitamin C

36 mg (40% DV)

Vitamin D

25 mgc (125% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 250.0× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 25mg UL 0.1mg

Vitamin E

20 mcg (133% DV)

📊 Market median: 80.0mg (1390 products) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 0.02mg UL 1000mg

Niacin

8 mg NE (50% DV)

✅ Within RDA (0.6× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 8mg UL 35mg

Vitamin B6

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.7mg UL 100mg

Folate

250 mcg DFE (63% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 250.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 250mg UL 1.0mg

Vitamin B12

4.8 mcg (200% DV)

✅ 2.0× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0048mg

Biotin

60 mcg (200% DV)

✅ 2.0× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.06mg

Pantothenic Acid

3 mg (60% DV)

✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 3mg

Sodium

5 mg (1% DV)

Inositol

1.5 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 1.5mg

Other Ingredients

Glucose Syrup Sugar Water Gelatin Less than 2% of

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, teens take two (2) gummy vitamins per day. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.

Take only as directed. Do not exceed suggested dosage.

If you have a medical condition, are on medication, are pregnant or nursing or have questions regarding your nutritional needs, consult a qualified healthcare professional before using this product.

An individuals need for this product may be met through a varied and well balanced diet. Do not use if inner seal is broken or missing.

Keep out of reach of children.

🧪 Formulation Notes

No artificial flavors or sweeteners No high fructose corn syrup No synthetic (FD&C) dyes No gluten or dairy

Excellent source of 10 nutrients Natural peach, pomegranate, & strawberry flavors

Energy metabolism Immune health Bone health Plus Antioxidants vitamin C & E to fight free radicals in the skin.

To ensure quality and potency through expiration, this dietary supplement is manufactured with higher active ingredient levels than the Indicated Amount Per Serving.

Colors will darken over time. This does not alter the potency of the product.

Additional Information

America's #1 Gummy Vitamin Brand Growing Communities with fruitful planting. Join our mission vitafusion.com

Look & feel your teenage best! We know being a teen isn't easy, so we've created vitafusion Teen- a specially formulated multivitamin that supports teens in their every day life.

This product may settle during shipping.

Do not expose to excessive heat or moisture.

Made in the USA with US and international ingredients.

Discard seal, empty & replace cap Plastic bottle Bottle not recyclable unless label removed Plastic label how2recycle.info

Product Details

UPC / SKU 0 27917 29000 3

DSLD Entry Date 2021-03-25

Product Type Other Combinations

Form Gummy or Jelly

Brand vitafusion

DSLD ID 246088

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →