🟢 97/100

This product looks safe

  • Folate: 66.7mg is 66.7× the Tolerable Upper Intake Level (1.0mg)
  • 69% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 66.7mg is 66.7× the Tolerable Upper Intake Level (1.0mg)

Label Data

3 Gummy(ies) Serving Size
10 Servings
Other Combinations Product Type
69% Evidence Coverage

Supplement Facts — Evidence Check

Calories
50 Calorie(s)
Total Carbohydrates
11 Gram(s) (4% DV)
Protein
1 Gram(s)
0.15 mg (13% DV)
✅ Within RDA (0.1× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.15mg
0.17 mg (13% DV)
✅ Within RDA (0.1× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.17mg
2 mg (13% DV)
✅ Within RDA (0.1× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 2mg UL 35mg
0.2 mg (12% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.2mg UL 100mg
66.7 mcg DFE (17% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 66.7× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 66.7mg UL 1.0mg
0.6 mcg (25% DV)
✅ Within RDA (0.2× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0006mg
0.5 mg (10% DV)
✅ Within RDA (0.1× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 0.5mg
60 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 60mg UL 400mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 100mg
50 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 50mg

Other Ingredients

Cane Sugar Glucose Syrup Water Gelatin Lactic Acid Citric Acid Natural flavors Tartaric Acid Mixed Tocopherols Coloring Stevia

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (48% of products) No Claim (1% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Take 3 gummies when an energy boost is desired. Chew thoroughly before swallowing.

How to take it Chew three gummies, no food or water needed.

⚠️ Warnings & Precautions

Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.

Take only as directed. Do not exceed suggested serving size.

If you have a medical condition, please seek the advice of a qualified health care professional before using. This product is not intended for individuals who are pregnant, nursing, under 18 years of age or sensitive to caffeine.

Do not use if inner seal is broken or missing.

Keep out of the reach of children

🧪 Formulation Notes

The Goods Inside B Vitamins These little guys work naturally with your body's chemistry to help convert food into energy. L-Theanine This amino acid helps with mental alertness and focus. Caffeine from Green Tea We've included just enough of this booster (less than a cup of coffee) to kick things into gear and help increase your performance and productivity.

With a caffeine boost With other Natural Flavors

For a quick boost

B Vitamins, L-Theanine & Caffeine from Green Tea

Made in Columbia. Packaged and quality tested in the U.S.A.

Naturally tasty Tropical pineapple with a punch.

No artificial flavors or colors Gluten free

Additional Information

Store in a cool, dry place.

Find your Olly at Olly.com Facebook Olly Instagram Pinterest Twitter @Ollynutrition

Certified B Corporation

Proud to be a Certified B Corporation

Product Details

UPC / SKU 8 58158 00509 1
DSLD Entry Date 2020-07-23
Product Type Other Combinations
Form Gummy or Jelly
Brand OLLY
DSLD ID 230303
Data Updated 2026-04-11

Research Evidence

22 Research Sources
49 Avg Quality Score
8 Rct
4 Meta Analysis
4 Clinical Trial
3 Systematic Review
1 Cochrane Review
1 Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015
View all evidence for Riboflavin →

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