Bio Minerals

product on market Tablet or Pill Higher Nature 🟢 Safety: 100/100
Brand: Higher Nature
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 32% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for Bio Minerals
📄 Open Full PDF View on NIH DSLD →
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Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
32% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
375 mg (47% DV)
124 mg (33% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 124mg
Iron
8 mg (57% DV)
10 mg (100% DV)
✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 10mg UL 40mg
1 mg (100% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
4 mg (200% DV)
✅ 1.7× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 4mg UL 11mg
50 mcg (91% DV)
✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.05mg UL 0.4mg
50 mcg (125% DV)
✅ 1.4× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.05mg
10 mcg (20% DV)
✅ Within RDA (0.2× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.01mg UL 2mg
30 mcg (20% DV)
✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.03mg UL 1.1mg
9 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 9mg
1 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1mg UL 20mg
20 mg
📊 Market median: 200.0mg (107 products)
Median 200.0mg This product: 20mg
Alfalfa
20 mg
Nettle extract
20 mg
Parsley
20 mg
Carrot
20 mg
Watercress
20 mg
Fennel
20 mg
4 mg
📊 Market median: 300.0mg (159 products)
Median 300.0mg This product: 4mg
Coriander
20 mg
Broccoli extract
10 mg

Other Ingredients

natural Lithothamnion calcarea Magnesium Microcrystalline Cellulose Magnesium Stearate natural Kelp Zinc Citrate Ferrous Fumarate Manganese Citrate Silicon Dioxide Spirulina powder Alfalfa powder Nettle extract Parsley powder Carrot powder Watercress powder Fennel seed powder Dandelion root extract Coriander seed powder Selenomethionine Broccoli extract Zein Protein Di-Sodium Tetraborate Copper Citrate Chromium Picolinate Sodium Molybdate

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Take 2 tablets (children 8 years and over 1 tablet) a day with meals.Do not exceed recommended daily intake. A daily multivitamin is also recommended.

⚠️ Warnings & Precautions

May not be suitable for people with a fish or crustacean allergy.

Warning: This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of their sight and reach. Total content of iron per bottle is 360mg.

Storage: Store in a cool, dry place out of reach of children.

🧪 Formulation Notes

Free From: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, soya, sugar, wheat, yeast.

Plant based multimineral complex Advanced formula optimal benefit

Vegetarian and vegan

Total content of iron per bottle is 360mg.

Additional Information

NRV = Nutrient Reference Value

This product is not tested on animals.

Everyday essentials

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Storage: Store in a cool, dry place out of reach of children.

Product Details

UPC / SKU 5 031013 101397
DSLD Entry Date 2020-06-24
Product Type Other Combinations
Form Tablet or Pill
Brand Higher Nature
DSLD ID 223338
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
PubMed DOI Cochrane
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Electrolytes →

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