B-100 Complex
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- 82% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis complex provides B vitamins including thiamine, riboflavin, and niacin, which are essential for energy metabolism and neurological function. There is strong evidence supporting the role of these nutrients in maintaining cellular health. The formulation maintains a high safety profile for general supplementation.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
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Label Data
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Product Information
Directions for Use
Directions As a dietary supplement, take 1 capsule with food daily, or as directed by a healthcare professional.
Warnings & Precautions
Warnings Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior top taking dietary supplements.
Keep out of reach of children.
Formulation Notes
Complete B-Complex with Choline
Free of Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
Vitacost B-Complex Description Supports good health with a combination of essential B vitamins! What is B-100 Complex? Vitamin B-100 Complex provides 100 mg of each B vitamin -- vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine HCl), vitamin B12 (methylcobalamin) and biotin - and 400 mcg of folic acid, in one convenient tablet. Also included are 100 mg each of choline, inositol and PABA.
What are the key benefits of Vitacost B-100 Complex? B vitamins function as cofactors for enzymes essential to healthy cell function and energy production. Vitamin B1 (thiamin) supports proper functions of the nervous system. Vitamin B2 (riboflavin) and vitamin B5 (pantothenic acid) support healthy metabolism. Vitamin B6 (pyridoxine) support the nervous and immune systems Vitamin B12 (methylcobalamin) plays a part in homocysteine leve important for heart health Choline is a key structural component of cellular membranes Inositol supports mental health and stable, even moods
Why is Vitacost B-100 Complex your everyday essential? Provides all the B vitamins for optimum health A convenient way to get 8 vitamins in one capsule every day.
Additional Information
Keep dry and at room temperature (59(0)-86(0)F [15(0)-30(0)C]).
Contains 300 servings per bottle Exceptional quality at an extraordinary value!
Potency Purity Pride All Vitacost supplements are formulated to deliver the level of support you expect and deserve. Whether you're shopping Vitacost vitamins, minerals, herbs, or other key nutrients, their potency is guaranteed - what's on the label is what's in the bottle. Plus, all Vitacost supplements adhere to the FDA's Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of potency, purity, efficacy and safety. We take pride in what we do, which is why we promise if you don't love your product, we'll take it back - even if the bottle is empty.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.